Mono-Juice Feasting – Healing Journey Day 10

Journal:
I did not want to get out of bed this morning. I think I’m getting lazy. I felt good as always, but the nice, warm blankets on a cool day were a little too inviting. Either way, it was a work day, so I had to get up.

I noticed today that I wasn’t really “craving” juice. I’m actually beginning to really like the thought of vegetables. Yes, vegetables. Even lettuce sounds good right now. However, it’s going to be a bit longer until I get some veggies, so I have to keep my mind in the fruit game for now.

The juice of choice today was organic pear juice. Now, I’ve had pear nectars in the past and they weren’t overly sweet. But this juice? Honest to goodness, it tasted like liquid honey. I don’t even eat honey anymore. But the richness of this drink blew me out of the water. If you are ever missing honey after going vegan, grab a bottle of this and the honey cravings will be gone.

pear

Now, this juice was so good that I actually had to run to the bathroom to double check my tongue. Remember how I said my tongue always tasted terrible when coated with the white, detox stuff? Well, my tongue was not perfectly clean, but it was SIGNIFICANTLY less coated than normal. I was shocked. Perhaps this means my body is almost done detoxing? I have no idea and at the same time I doubt it. My face still has a lot to clear before I will begin to think I have little toxins left. But still, the tongue is progress!

So today was a good day. It was pretty chill with the students, leading up to an afternoon that we spent at the community park. It was a great day to soak up some Vitamin D and allow the students to get some energy out. Overall, it was a great day.

After coming home, I laid down to rest for a bit. I think this is coming back to my laziness because it’s not that I was really tired, I just have been forming a habit of coming home, watching YouTube and taking a nap. I think this is something I’m going to have to work on and fix.

After finally waking up and convincing myself to get out of bed (temperature dropped so the warm, cozy blankets were begging me to stay), I went to the gym and got a little more aggressive in my workout. Instead of a simple bike ride or walking on the treadmill, I went at a decent pace on the elliptical for 30 minutes. It felt so good. I think, from here on out, I am going to get more aggressive with my workouts, little by little.

What surprises me the most is that I’m only consuming around 2L of juice per day lately. My body does not want more than that. I don’t feel a dip in energy at all. But what my body is asking for is more water. Not that I’m dehydrated, but it’s just what my body wants. Remember that I said I was going to listen to my body? Well, that’s what I’m doing. So once again, I only drank about 2L of pear juice, and upped the amount of water I was drinking. I only have 3 more days of juice left to go, so it will be interesting to see what happens by the end.

Review of Symptoms:
-Tongue not as white today. Less scraping to do.
-Stomach sounds like the rolling thunder at times (internal cleaning?).
-Energy is good.
-Acne has little bumps again.

Weight at the end of the day = 179 lbs (down 9.8 lbs from the beginning)

Total Calories = 1030 (100% carbs, 0% fat, 0% protein)

 

Adventist Health Wake-Up Call

Something to think about in the new year:

I took a few minutes this morning to peruse the December 2015 Adventist World and the January 2016 Outlook (Adventist Publication from Mid-America). Between the two publications, there were 3 articles expressing the same topic, the topic of health.

Adventists are KNOWN for their health message. Ellen White expresses the importance of taking care of our bodies to truly do what we are meant to do for Christ. She expresses the best benefits being from a plant-based diet, but how many of us actually follow that advice?

Since I’ve embarked on my own vegan journey, I’ve watched so many documentaries and so many times Loma Linda is listed – the Adventists are listed – for living longer than any other North American groups because of our vegetarian/vegan diets. If the rest of the world is noticing, then why aren’t we following our own message?

We are so quick to apologize for the many sins we accept: lying, envy, stealing, even having bad thoughts towards another. These sins are obvious. But is it not also a sin to avoid taking care of our own health?

Think back to the Garden of Eden, to God’s OPTIMAL design for us. We all know animals weren’t killed then. Everyone lived in harmony, both human and animals alike. We didn’t eat all of this junk food that we have now. We didn’t eat animal flesh. We didn’t eat eggs or drink milk. We had the beautiful fruit from the earth. That was the diet God intended.

Now, the world has continued to become degraded. Our soil quality is not what it used to be. You do need to eat vegetables, fruit, grains and legumes. But the key is, you can still get all the nutrients, even often better received by your body, with an animal-less diet. God hasn’t left us hanging. His diet is still here.

In fact, cultures and groups who eat minimal to no animal products suffer less disease and illness. Why do we put our bodies through this?

As a child, I thought all of these things were ok. But the more research I do, the more I realize how blind we are. The even scarier part is that we refuse to be truthful with ourselves. We don’t consider the fact that the devil can easily use food to get us. Think of all the junk food society craves. Have you ever wondered why the ingredients list is always 10+ items long? Most of them you don’t even know what they are. The food industry wants to get you “hooked” and they know what ingredients to use to do it. We are a society with a “health message” where the majority ignore the truth.

We all know the phrase we long to hear when Jesus returns, “Well done good and faithful servant”. But how many of us can He say that to when it comes to His very temples? These bodies are not ours and we must treat them as such. These bodies are God’s. We invite the Holy Spirit to live within us, and yet we treat His house like garbage.

I’m an avid exerciser, and no it’s not always fun. There are days I drag myself to the gym. But without exercise, my heart would not function like it should, my body would not carry me around like it should, and my health would not be in continuous progress like it is.

I also was a cheese addict. I went vegetarian cold-turkey when I was influenced by my first vegetarians. I remained that way for years, often considering going vegan, but never actually having the willpower to say no to cheese. If I could double cheese on anything and everything, you can bet that I did.

When I decided to go vegan, I went through cheese withdrawal for about a week. Who could have ever thought you could go through cheese withdrawal? But it happens because of the design of cheese. It is meant to be addictive. At times during that week, I had to make sure I had fruit in my hand to shove in my mouth so that I wouldn’t be tempted to eat the cheese. And now? I would never look back.

So where does this leave our society? In my opinion, uneducated. It doesn’t take an Adventist to see the benefits of plant-based diets. The science is spreading through the world like wildfire. Evidence is springing up with the results in peoples’ lives. Several doctors are realizing their lack of nutritional education and are starting to get involved. It’s time for us to learn it for ourselves, to understand the impact we are having on ourselves and others. Can you imagine rarely getting sick? Rarely having headaches? Rarely having to go to a doctor? It’s possible, you just need to want to embark on the journey that is not going to be fun at first.

We also need to remember that everything we do in life – EVERYTHING – is seen by our LORD. He knows our motives, He knows our hearts. Just as it’s not always easy to walk up to someone to share the message of Christ with them (especially if you’re expecting backlash), it’s not easy to want to change your habits. But as we see throughout the Bible and throughout the world still today, God’s call is not an easy one. God doesn’t even bring you to paths you can handle. Instead, He wants your heart to be earnest, and then to walk with Him on the path He wants you to take, even carrying you part of the way when necessary.

This is not meant to be a controversial topic. It is meant to be a reminder of truth, of a journey that I have been on myself lately. I’m not perfect either. Even though I was able to hear the call to better health, to realizing and beating my addiction to cheese, I need to get better at a whole food diet and ditch the convenient, pre-made vegan food that I have made a habit of eating.

Life is a journey and it’s never easy. If it was so easy to be healthy, everybody would be healthy. It takes determination, acceptance of what needs to be changed, and the willpower to do it. And even so, all of our efforts without Christ on our journey with us are of little use. Christ is the extra motivation that we need. Picture this: You know Jesus is coming to your house today. What would you do? I know I would be cleaning like mad, making sure it looked the best it could, and preparing the best food I absolutely could. Our bodies are no different. We invite the Holy Spirit in, but how many of us have cleaned internally? Are you feeding your body the best foods so it runs the healthiest and is the cleanest it can be? That is a question for serious thought.

I’m going to leave you with some quotes from Ellen White and the author of the article, “Adventists Urged to Examine Their Meals,” Andrew McChesney:

“We have had this information for more than 120 years, ” said Dr. Peter N. Landless, director of the Adventist world church’s Health Ministries Department. “Sadly, many have chosen not to follow the advice that has been given to God’s inspired servant, but it is always reassuring when one sees that that which is given by inspiration proven by peer-reviewed, evidence-based science.”

He added: “Our prayer is that our church will take note, not because this is an issue related to salvation, but because it affects the quality of life and our service to a broken world, the mission to which we have been called.”

“Flesh was never the best food; but its use is now doubly objectionable, since disease in animals is so rapidly increasing,” White wrote in the book Child Guidance. [You would be surprised how much diseased flesh is in your animal products today, since she said this so many years ago! Our world is corrupt and hides many things from us.]

White, who Adventists believe had the gift of prophecy, wrote in the same book that meat would become more contaminated as the earth neared its last days and that Adventists would stop eating it. “Flesh will cease to form a part of their diet,” she said. “We should ever keep this end in view and endeavour to work steadily toward it. I cannot think that in the practice of flesh eating we are in harmony with the light which God has been pleased to give us.”

I wish you all a happy, healthy 2016 as we prepare for the ever-closer coming of our LORD and Saviour. May we leave ourselves behind and put God first, no matter what journey He asks us to embark on. Because unlike many things in life, we know the end. We know that all the evil of the world will fade away, and Christ will reign in the best lives we can’t even possibly imagine. All of our unanswered questions will be answered, and we will no longer have to watch suffering take place. Our LORD will be with us, face-to-face, with the loving embrace that will bring happy tears knowing that everything we’ve suffered, everything we’ve endured, everything we’ve experienced will have all been worth it. I cannot wait to thank Him for all that He has brought me through, and for all that He has done for me. What a glorious day that will be!

Coconut Oil and Eyes: The Follow-Up

Recently, I had an experience that really freaked me out. I had just gotten ready to leave the house and meet someone, and both of my eyes were going seriously blurry! I know I’ve had slight eye problems in the past, but this was almost like something was coating my eyes. I rubbed them way too much trying to get rid of it. It would go away, but then as soon as I looked down and back up, it would be back. It did go away eventually, but it made the thought of driving scary for awhile.

Naturally, I panicked over this. I couldn’t believe I was going to have some eye disease or condition. But then I got this brilliant idea to see if coconut oil must have had something to do with it. So I began researching, and lo and behold, I found my answer. Let me tell you guys, as scary as my experience was, coconut oil is SO good for your eyes!

eye.jpg

So here’s the deal. I was being a little lazy, and not cleaning my mascara off at night. This led to me cleaning it with my homemade coconut oil eye makeup remover in the morning. Mixed with warm water, it is absolutely possible to get a little bit of the coconut oil in my eyes. Guys, coconut oil DOES NOT hurt or sting when it gets in your eyes. You’d probably never even know.

So what I researched is that coconut oil will coat your eyes. It is advised to use coconut oil at night (aka not be so lazy) because it will just prepare itself as one of those corner-of-your-eyes sleepy things in the morning, easily removed and your eyes won’t be blurry. This is a simple enough fix.

As I continued to research, I actually found out that coconut oil was a lot better than I thought for you! This is a summary of the most extreme testimony I found.

A poor woman had a bacteria/parasite infestation. For her body, she was put on some drugs from her doctor. She was also using drops for her eyes but they weren’t giving her good results. So she talked to someone who mentioned using coconut oil drops. She did this, and every morning, the same parasite eggs that the prescribed drugs were pushing through her skin were also in the corner of her eyes in the morning, ready to be wiped away. The coconut oil was actually cleaning her eyes when over-the-counter drops were not working. How awesome is that?

I always prefer natural products, things that have no chemicals, no additives that I don’t want on my body, and natural things that are brought from the earth. If you haven’t tried the coconut oil yet, definitely give it a try! Just remember to use it at night, and not in the morning to avoid blurry eyes!

Canadian Soldiers… 3 Days to be Kicked Out!

Ok so here’s the deal. I love Canada. I’ve always been proud of being a Canadian. In fact, there’s nowhere else in the world I’ve ever dreamed of living (except for those few moments in the winter when we hit -50s Celsius… then my mind begins to wander…). But this bit of news I’ve heard recently has suddenly “burned my biscuits” (my husband hates that phrase!).

Last night, on the news, there was – as there always is – an update on the Syrian refugee crisis. As many know, Canada has said they would take 10,000 refugees. Of course this has started all kinds of uproar, but aside from that whole raucous, I was EXTREMELY disappointed with what I heard. Are you ready for it?

They are removing soldiers from the barracks in order to give housing to the refugees.

No joke. Now, this is not all military bases, but still! And do you know how long they have to move? 3 days. Honestly, 3 days. What kind of appreciation to our troops is that?

First, they are told they have to leave their home in order to make homes for refugees. Last time I checked, military paycheques weren’t the greatest. I’m pretty sure barrack living is much cheaper than normal housing situations. So we’re going to kick out our soldiers who don’t have tons of money, who probably don’t have a down payment for a house or a damage deposit saved up for a rental, possibly causing some of them to become rather “homeless” in order to save from refugee homelessness? Does this even make sense?

Secondly, they are being given 3 days. 3 days. The number keeps flashing in my head. In most rental evictions, you get a week. In extreme cases, maybe less than that. But the thing is, the soldiers didn’t do anything wrong. They’re being evicted on zero grounds of things they’ve done themselves. And we’re given them the glorious number of 3 days to restructure their lives. Yup, 3 days to find a place (this can take forever), 3 days to move, 3 days to uproot their current lives and create new ones. 3 days is a joke. This is ridiculous.

What do you think, am I being too hard on our government? Am I not seeing the whole picture? Is the thought that maybe we should treat our soldiers well since they are prepared to give their lives for our country ridiculous? I’m beyond bewildered.

Maybe this is wrong, but can we not put up temporary housing for them until something else is figured out? I know if I was running away from a huge terror, I would be happy to end up in a warm church room, or a town hall, or any building with a roof over my head and warmth. I guarantee food donations and other things will be coming in. I know people are willing to help out. So why aren’t we using vacant places instead of kicking our own residents out?

If you have any clear thoughts, definitely leave them below. This whole situation just blows my mind. Leave it below and let’s hear some other thoughts on this whole situation!

Judgment: I’m Guilty of It Too

judge

I’m going to make this post a lot shorter than I originally  intended. Mainly because I’m not quite as heated up about it as I was at the time I wanted to write about it.

A student asked me this week if I would rather have 15 hour days or 34 hour days. I have no idea why those two numbers were picked, but I would definitely rather have the 34 hour days because then I would have more time to do things AND more time to sleep. I see it being a double win!

Anyways, I was part of another conversation on Facebook, a couple different ones I guess. And one thing I noticed is that people were very quick to judge who I was, especially if they didn’t agree with my opinion. I got called a hypocritical vegan, racist, a selfish person, etc. And that’s fine if it were true, and maybe somewhere in my actions, I don’t realize I am slightly those ways, but here is what the people didn’t know, and I called them out on this.

They didn’t know that I’m not a hypocritical vegan. I grew up eating meat. I was vegetarian for many, many years and only went back to eating meat because of getting into bodybuilding and fitness. I then became so miserable that I went to what I thought was only natural and the best for you – vegan. Since then, I’ve educated myself and now refuse to buy anything related to animal products. I research everything and to any of my knowledge do not buy animal-based products, even to the extent I refused to buy a new vehicle with leather in it! I only buy vegan make-up products, self-care products, and even now that my blowdryer just died after 11 years, I’m researching vegan blowdryers. Hypocritical? I really don’t think so…

Now racist and selfishness came in the same conversation with the ever trivial topic of the Syrian refugees. My point was to be careful with who we let in. I wasn’t saying to never let any Syrians in, I wasn’t saying to ban all Middle Eastern people, I was simply saying to be careful. It’s no different with any other race in any other country. I mean, there are WHITE people from North America that have joined ISIS. Am I going to say we should let them come back to our country just because they’re white? Absolutely not. My entire point was to be careful, to do the proper screening so that we can assess who really needs help from those that are actually terrorists that are trying to sneak in, because regardless of whether we like it or not, we live in a time where things like fake passports are easily available, some that are not even distinguishable from real ones. But back to what they didn’t know.

They didn’t know that in high school, I willingly gave up Christmas to go to Peru on a mission trip and give my time, my labour, and gifts to other people much more needy than myself. And no, my parents did not pay for that trip. They may have helped some, but most of that was fundraising and my own high school job that helped pay the thousands of dollars to go and give some more. They didn’t know that throughout high school and university, I spent extensive amounts of time gathering things for those less fortunate, and serving the homeless through things like soup kitchens and simply setting up tables in the middle of the homeless areas downtown for them to come get coats and other warm items to wear. What they didn’t know is that when I see people begging outside of grocery stores or gas stations in need of food or gas money or whatever, I stop and ask what it is that they need and pay for things for them. What they didn’t know was that in university, I was on a Choir trip to California, and the group of us (50+) were walking the streets of San Francisco where a homeless man was holding out a hat for money. Some rude boy walked by (not from our choir) and threw the money all over the ground. The homeless man was disabled and was having an extremely difficult time trying to reach the money. So regardless of how many countless people I saw walk by him, I stopped and picked up the money for him to which he was extremely grateful for and ended up handing me a Christian pamphlet. I will never forget that. What they don’t know is that even though I’ve become much too busy in my life to do as much as I want to help others, my heart aches when I see the disasters and injustices going on in this world. I cry about it. I pray about it. I cannot wait for God to return and wipe out all of the evil there is. Yes, things are not fair and I hate that it has to be that way.

But these are all the things these judgmental people didn’t know about me because they didn’t take a chance to know where I come from. Am I guilty of this sometimes? Absolutely. I will never profess to be perfect because sometimes you make judgement calls in the heat of the moment. But more and more I am consciously trying to take a step back, learn abut the person or situation, and then take a stand. Too often we are too quick to jump on something that we think is right without knowing the whole truth at all.

Take the time to be educated before jumping to conclusions.

Why the Name “Christian” Can Cause Such Anger

I’ve delayed in writing this blog post. The past few days have been a whirlwind for me. Not because I’m cleaning up my classroom, preparing for a new grade, but because the world has changed ever so quickly, and I needed to make sure my own emotions were not mixing and leading my thoughts but that rather my beliefs were the driving force behind my words.

When I decided I wanted to turn vegan, I thought what better place to learn than to join vegan groups on Facebook where people are continuously discussing ways of doing things better and on improving lifestyles. What better place would you get a mix of people who are starting out in their vegan adventure, as well as though who are tried and true veterans to the lifestyle. I did enjoy these facts, but I wasn’t prepared for what was coming.

As many of you know (and if you didn’t, I don’t know how you could have missed it), but the states have just legalized same sex marriage. To some people it’s no surprise, to some people it’s a reason to lash out, and to some people it’s a reason to celebrate. I was prepared for those reactions. What I wasn’t prepared for was the anger backing people’s responses. And it took a few days for me to truly understand what was going on.

Unfortunately, one of my vegan groups posted about this legalization and stated that you will never find a “homophobe vegan”. A man simply stated (though not in words I would have used) that he was not a “phobe” by the meaning of the word “phobia” as in being scared. He simply was using Biblical pieces to back-up the point that he did not support the movement. The backlash he received was incredible. And as I noticed he was the only one defending his beliefs, I decided to try and approach the conversation in a loving but understanding way. You see, I’ve noticed people are very quick to criticize Christian beliefs as being old and not modern day. But I knew that this is often because Christians have made a bad name for themselves.

I once saw a conversation where Christians were attacking an atheist. I could see where her comments and attacks were coming from. I couldn’t stand Christians reacting in this kind of way so I entered the conversation as well and simply responded to her questions and comments in a loving, non-judgemental way. It took quite awhile, but believe it or not, she thanked me for talking to her the way I did and explaining things the way I had. Of course she assured me she wouldn’t become Christian anytime soon, but that wasn’t the point of my discussion. The basis of my discussion was love.

So I figured that maybe if love was presented the right way in this vegan conversation, then maybe the hatred I was seeing would dissipate and the group could go back to the original purpose of becoming vegan and standing for animal rights. However, I’m sad to say it did not work that way. No matter how many times I reassured that none of the Christians in the conversation weren’t hating them nor judging them (all 2 of us), they served critique after critique back. No matter how many times I assured them that Christians should be focused on loving and loving all people, hate was served back. No matter how much love I tried to show about loving people but not supporting decisions they make, I was not supported. I even told them that the God of the world, Himself, has given us the power to choose what we do, regardless if we choose sin or not, and thus everyone in the world should have the power to choose what they want without anybody telling them otherwise, I was still considered judgemental. I brought up how I have a great uncle who has been a married gay my whole life and how I love him dearly and will never treat him otherwise, but that I do not support his lifestyle, I was still considered a “homophobe”. I was called a jerk, ingenious, told to take a nap, told I have mental sickness, that somehow someone loved me but in the same sentence told me everything I am is a sin, that God was going to send me to hell to burn for eternity, etc. And I was reminded again and again how listening to a 2000 year old book is so wrong.

I was not prepared for the hardness of hearts I was presented with. This is why I did not write this blog when I first thought of it. In fact, it’s been sitting as a tab for the past however many days since the law was passed. I’ve changed the name 3 times. I needed time to sort through what was going on, and to make sure my emotions were in check. And now I think I’m ready to help explain where I think things have gone wrong.

There happens to be a girl many years younger than I who was feeling the same way I was – being attacked by so many people, being pushed with no rest, exhausted from having to defend herself. The message came clearly in her Facebook post and the response from someone questioning the selection of beliefs, specifically pertaining to the lack of support on the same sex marriage issue.

I really thought about it before I posted this time, and I provided a very prominent issue among different Christians about the “clean” and “unclean” foods. I stated it as the fact that many Christians don’t support eating pork. Some claim that because it is an Old Testament law, that we no longer have to follow that distinction. Although many Christians disagree on this issue, we don’t hate our own family members just because they eat differently than ourselves. The best way to influence anyone in a positive way is through a loving manner. I also added that I grew up as a hunter’s daughter. When I turned vegetarian, my grandfather was convinced I would die. In fact, for the almost 10 years I was vegetarian, the very first question he would ask me is if I was healthy and had gone back to eating meat yet. The amount he would try to sneak meat onto my plate was crazy. He did not support my eating habits whatsoever. But he never stopped loving me. In fact, I can’t recall a day in my life where I did not feel loved by my grandfather, and that’s the way it should be.

To go a little further than that, she said she was going to put it bluntly and ask how same sex relationships is one law we believe from the Old Testament, but there were a host of others such as wearing jewelry, having tattoos, and premarital sex were things most Christians don’t follow anymore, yet we can choose to not stand for the same sex marriage issue.

This is where it truly sank in. The reason I believe that most people are so angry with Christians and our beliefs is because we have compromised on so much! Seriously, look around at your churches. I know for a fact that people drink, do drugs, party, have non-marrital sex with people regardless of being married or not, have problems with pornography, steal, cheat people out of money, etc, etc… There are people in almost every church who are the kings and queens of gossip. Churches are seen as judgemental because they’ve become that way. What have we done to ourselves?

Now, I’m not saying that all churches or even all people are this way. I do believe we have the sweetest, loving Christians still on this earth, and unfortunately that’s something we desperately need more of. But when Christians in themselves are out in the world claiming to be Christian and yet are caught in such horrible acts, what else is the world to think of us? Can you really blame people for hosting anger when they grew up in a church but like my sister, left because people were judging the clothing she wore? Do you really think that made her feel at home rather than winning her over with love? Personally, I’m ashamed at some of the things we’ve done to people. We should be opening our doors and welcoming, not just greeting, but truly welcoming people into our midst with the goal of letting love take over. When Jesus saved the prostitute, or sat with the tax collectors, you don’t see Him attacking them. He loved them and that’s what created the difference. Why can’t we do the same?

Of course I’m not saying we should kick out all of the people who are having problems either. What better place to receive help with healing than a church family, as long as we are being just that – a loving and supportive family.

Now, I know my beliefs may differ from yours, and that’s ok. Like I said, I have no judgement. The Bible, unfortunately, is not the most easily understood book at times, and some is left to our interpretation though hopefully somewhat unfolded with divine help (always pray before reading the Bible!). So yes, topics like jewelry and tattoos are a little more difficult to defend for some. However, I know the Bible clearly points out that our bodies are the living temples for the Holy Spirit, and we are to take care of them to the best of our abilities. Putting needles unnecessarily into my body, causing a stain that God did not put there in the first place that is ridiculous to remove, and putting holes all over my body does not seem like preserving the “holy temple” as God stated it. To me, that is clear enough definition as to why those are not the best idea. Jewelry that does not require holes (such as necklaces, rings, and bracelets) are a little more in the grey area. However, if you look at history, you will see that only the rich, and those who placed themselves above others wore jewelry. So at the time, it made total sense that jewelry was a way to separate the classes of people, and as far as I’ve read in my Bible, God doesn’t view us that way, nor does He want us to develop an attitude of being better than others. So to me, that makes sense. When it comes to premarital sex, it’s a no-brainer to me. You don’t need a Bible to tell you it’s not the best idea. Look up science reports and the reactions in the brain with sex. Look up psychology reports. The more sex you have before marriage, the less you are bringing to your marriage. Imagine if everything was brand new coming into your marriage. No past relationships to discuss, no past comparisons to make, nothing bad to bring into your forever relationship. I think in a way, we’ve lost sight of how sacred and special marriage was supposed to be. It was a union, a joining of two people. And in Mark 10:9, it states clearly, “Therefore what God has joined together, let no one separate.” We say vows, vows that are actually supposed to mean something. God blessed the union between husband and wife and specifically said that NO MAN (that means nobody on this earth) should be able to separate that union. I don’t know about you, but there are an awful lot of divorces going on. A lot of “man” separating what God told us not to. And that’s in the New Testament, not even the old.

Again, I hope you are not taking offence to this. I am the product of a divorced family who married other divorced people. Divorce is around me, and although I love my family more dearly than anything, I will fight with all I have to preserve my marriage union because I believe that is what is right. (I may continue this conversation at another time. It’s a whole separate Bible study.)

So those are my thoughts. I’m not sure if Christians will ever recover. If we’re going to stand for our beliefs, we need to learn not to compromise. No, it’s not easy being criticized. If anything, becoming vegan has opened my eyes to a whole new way of being criticized (not enough protein, not losing weight fast enough, not going to be healthy, etc…). But if you truly believe in something and seek to receive the rewards at the end, then you need to stand for whatever it is. But remember to stand in a loving way. Hate is fuel to the fire, but love (usually) softens the hardest of hearts. So speak to and treat each other in love, regardless of what a person chooses, but stay strong to yourself and don’t compromise on the beliefs you hold. Nobody in this world has the right to force their beliefs on people. But rather, keep an open ear and seek to find the Truth, and once you have the Truth, hold on to it. As humans, we are master justifiers, master liars, and master convincers. Don’t let someone talk you out of being yourself and believing what you’ve sought to be true.

For another pastor’s perspective, I found this to be a good, well-written, loving read with Biblical back-up.
http://todaychristian.net/a-detailed-explanation-of-why-christians-dont-accept-gay-marriage/

I Said “No” to Cheese!

I thought this day would never come. I have been so addicted to cheese my whole life! I grew up in a Quebecois family, so those lovely Quebec cheese curds that make a world of difference in a true Quebec poutine? Ate them out of the bag as a snack! In fact, my dad, once my parents divorced, would take out the block of cheese, break off a piece for each of us, and that’s what we would eat.

I was vegetarian for almost 10 years. I thought a few times about trying veganism. But I never could do it, simply because I was so addicted to cheese. I could give up yogurt, milk, even ice cream! But I could not give up cheese. I swear it was running through my veins. The only cheese I probably never was interested in was the varieties of blue cheeses. I can never seem to justify eating something that is mouldy. Yuck.

After doing some research this year, it all made sense! Cheese literally can be an addiction. Other dairy products fail in comparison to how densely packed cheese is with different parts of nutrition. I believe it was casein that was pointed out specifically. Because of the concentration, it literally leaves us wanting more. It’s not just the flavour, there is an actual addictive side to the chemical mix of our bodies and the ingredients of cheese. How interesting is that! I literally was addicted to cheese!

Even with my first few days of going vegan, I fell with cheese. Like I said, everything else is avoidable, but cheese. When I had my burrito for supper last night, it would have been so easy to just throw on the cheese. It was readily shredded and available. But I said NO! Wow… I can’t even tell you how empowering that felt. And then my husband and I went to the theatre for the first time in forever last night. I LOVE peanut butter Reese’s and even the new peanut butter M&Ms, but I said NO. I can’t believe it. Who am I? Who is this woman that could never give up this stuff before. I like her! She’s empowered!

I’m feeling awesome. And even this morning, when I just wanted to grab some salt and vinegar cracker chips because they were easy to grab, I said NO and went to work. I’m now drinking my orange juice (another 2.63L) and I know I’m feeling a ton better than I would have otherwise.

I love this lifestyle. I’ve finally got it! Not that I don’t think there won’t be struggles (I haven’t tried going to a function or travelling while being 100% yet), but I’m up and ready. My foot has been stomped. I’ve beat the greatest temptation of all! I’m so excited!

It’s So Easy When You Feel God Around You… But What About When You Don’t?

I just got back from a large trip with my students. They are in the school’s choir, and we just completed a Fine Arts Trip where we put on three performances. Our students are actually very talented, and were given admiration left and right. Our kids truly are blessed.

But as I was sitting watching this heavenly-voiced choir of my students, and thinking about how perfect and wonderful they sound and are representing their God on stage in front of so many people, a thought struck me that I hadn’t really processed before: When you feel like you are in the presence of God, it is so easy to “behave”… to be “good”. But when my students and other people in the world leave a place where you can undeniably feel God’s presence, and you walk into the world of sin that is so easily seen around you, it all of a sudden becomes way too easy to “misbehave” or to be “bad”.

Why is this? Why can my students, or people in general, be so respectful and so Christ-like in a church or when performing in the name of Christ to hopefully show others the deepest love of all, and yet be so different when they leave that setting? What is it about the world that is so “pulling” on us in the wrong direction? What is it about being at church or in a Christ-promoting atmosphere that makes it so easy for us to do what we know is right?

I wish so much people were able to freeze the moment: freeze the feelings and the thoughts at the time when they were so easily attained and hold onto them when the rest of life comes in. Why aren’t we capable of doing this? Even when I was younger, I can remember going to spiritual retreats and feeling so connected with God. Yet, a few weeks pass and I feel that connection fading. Why is this? Why can’t we be on a “spiritual high” all the time?

I hope my students, and all people of the world, will notice this difference as I have. I hope they will take more seriously and hold on more dearly to those quickly fleeting moments. If we choose to surround ourselves with the biggest influences all the time, maybe we could live our lives a little louder.

What do you guys think? Leave a comment below.

Day 5

Another morning where I got to wake up on my own. No alarm clocks needed. Too bad this wasn’t every day!

The first thing I did when I woke up was drank a bottle of water. I know for an absolute fact, I did not get even half as much water in as I should have yesterday. So without a thought, I chugged a bottle back.

For breakfast, I ate four mini red bananas. If you haven’t had red bananas before, you should try them! They have a hint of raspberry and are super yummy. However, be careful. They take FOREVER to ripen, but when they do, they ripen really quickly. I had a bunch of 8, and 4 are ready. The others are still very hard.

After breakfast, we got ready to go to the gym… except we didn’t go to the gym. We went to the mall instead.

On the way to the mall, we stopped at Tim Horton’s for my husband. I was so proud of myself! I did not indulge in a single doughnut or a single drink! I was so hungry (4 mini bananas were definitely not enough). I waited until we got to the mall and then bought those Korean potatoes I’ve been eyeing for a long time. They were so good – well worth the wait!

We shopping for 4 1/2 hours! But we managed to get him everything he needed which was good. At least for his first day of his new job. We’ll have to shop more tomorrow.

After coming home, I was so tired from shopping. I ended up taking a nap while my husband went to the gym without me. Then, when I woke up, I started my phone calls. Not including my husband’s mother and grandmother, I also had 4 of my own to call (mom, stepmom, two grandmothers). I’m not much of a phone person, so it’s unusual for me to call that much but it was good to talk to everyone.

While I was on the phone, I ate a big salad made from 50/50 Organic Mix, organic blueberries, dried cranberries, sunflower seeds, soya nuts, organic cucumber, and my usual dressing made from avocados, a spoon of vegan cream cheese, and salsa. Yum! Yum! Yum!

We went and got groceries at 9:30 p.m.! We never go that late, but even after my husband came back from the gym, he had to call his mother and grandmother for Mother’s Day. So it took quite awhile.

While we were shopping, my husband found these organic jalapeño corn chips that he ate while we were shopping (don’t worry, we paid for it still). I tried one and they were absolutely delicious.

After we got home, right before I went to bed, I took two pieces of Silver Hills Squirrely bread, and put a little peanut butter and a little peach jam made with stevia. Takes me back to the pb&j sandwiches as a kid. Yum!

Passion Planner

Hello,

It was a little bit ago that someone had shown me this kickstarter for a passion planner. I love the idea of scheduling and planning, so I took a deeper look at it.

This planner is supposed to be the planner of all planners. Not only can you schedule every day (by the 1/2 hour), but it also is designed to help you reach goals in life. Awesome!

So I told my mom it would be a good idea for Christmas, as well as a few other options so I wouldn’t know what exactly she was getting me. When Christmas came, I got my gifts, opened them, and thought that was it. I did not get the passion planner which was ok.

A couple months later, my mom mentions my planner is coming soon. Woah. I didn’t even know she had ordered it! I guess they were very much on backorder and so it had been my gift all along.

I didn’t use much of it the first week, but since this week is Spring Break, I am using it and being amazed. I plan out my day the night before, and I have been accomplishing so much! I would say that on the first two week days of my break, my house is half cleaned, Spring sorting 1/4 done (we have way too much stuff) and I don’t seem to be forgetting anything, I’m in love. ❤

Have you heard of the passion planner? Do you own one? I’d love to hear what it is doing to help you!