Summer Days of Fruitrition 3b/7 – Healing Journey Day Day 66

Journal:
I did not plan on taking two days to do the Wednesday schedule. But as you can tell from yesterday’s blog post, I never did finish the day. So today ended up being a catch-up day. And in the end, I only ended up eating two big meals which is extremely odd for me, but it worked and tomorrow will be day 4.

This morning, I made the mango tacos. It’s done simply by chopping up some mangoes and tomatoes and eating them wrapped in lettuce leaves. For this, I used Romaine lettuce. It was decent. My mangoes are not the greatest quality which is providing it’s own issues. Tommy Atkins mangoes are just not my favourite.

mangtac

A while later, I felt peckish, so I ate the snack from day 4 which was figs. Again, since we do not have fresh figs at this time, I had to eat dried figs which were really good on their own.

figs

Now, my eyes were really bothering me today. Again, spending way too much time working on the computer and Skyping with family lately. I’m also still not sleeping as much as I should be, and my eyes are suffering. So this afternoon, I took my dog on a longer walk and spent some time laying in bed just resting my eyes.

By the time supper came around, I could either continue on Day 4, or leave the 3 main meals to do a real day 4 tomorrow. So that’s what I decided and ate some rice for supper. The good news is, I’m almost out of rice. In fact, there may only be one serving left. And once it’s gone, I won’t eat it anymore. But to ensure success for tomorrow, I made sure to prep the mangoes for tonight. I am good to go! Day 4, here I come!

Review of Symptoms:
-Acne is bad.
-Tired.
-Eyes are exhausted.
-Chest is sore from workout yesterday, but in a good way!
-Felt “off” today. Drank lots more water than normal, but not 100% sure why.

Weight at the end of the day = 167.8 lbs (up 0.4 lbs from yesterday which actually surprises me though it may be the extra water I drank since my body is finally getting what it wants)

Total Calories = 1972 (91% carbs, 2% fat, 7% protein)

Summer Days of Fruitrition 3/7 – Healing Journey Day 65

Journal:
We are back on track! I woke up super tired. I definitely went to bed too late, but the menu was completed and sent so that my family could buy their groceries today. I am praying for them!

So, something happened this morning that I have not talked about in this blog. But I believe this part is crucial for FEMALES who may be embarking on a journey similar to mine, so I will comment about it as of today. Today, I got my period. Yes, I know, that seems like no big deal. But it is a big deal when I tell you that I haven’t had my period for 94 days. I knew I wasn’t pregnant, and I knew it could happen because of my change in diet. Although I enjoyed not having it for so long, I was prepared for it to come back at any time. I do the fertility awareness method (check it out here: http://www.tcoyf.com) but had slacked for awhile so even though I could have probably been able to tell when it would come, my lack of tracking made it slightly more difficult to tell. Was I worried when I didn’t get my period? No. If something was really wrong, I would have noticed something different. But I didn’t notice anything different; I felt great, didn’t feel like I was lacking anything except water, and it is fairly common for people who go raw. I’ve also done some research online of people who even question how “normal” a typical period is and I must say it is fascinating. I encourage you to do some research of your own. 🙂

So this morning, I went with the Summer Days of Fruitrition Wednesday schedule. That meant blending up some strawberries and mangoes this morning to make a “fruity soup.” I didn’t follow the exact proportions, but it really did turn out so good. I could see making this soup throughout the summer regularly.

strawmang

For lunch, I chopped up 6 bananas and blended up 1 lb of strawberries to pour over the bananas as a strawberry sauce. It was honestly so simple, but so good.

banstraw

Because I got in a bit of a “rush” to get to the gym and back, I indulged in a bit of rice. I am figuring out that part of my issue is prep time. No, I know I don’t seem to be “fixing” everything as quickly as expected, but part of the ability to fix things is to understand why they are happening. My last meal was going to be chopped up mangoes and tomatoes eaten in cups of lettuce. That’s a lot of prep whereas rice you just throw in a pot. Perhaps if my primary food was a different fruit, I wouldn’t have to spend as much time to eat. But, I’m going to keep going.

I had a superb workout. I did a full body workout, hitting each muscle group with at least one exercise. I finished up the session by doing some HIIT cycling. I felt SO GOOD. I missed the gym. I loved being back. But, they did rearrange the whole gym set up, so it took awhile to adjust my bearings and find all the equipment and benches I needed. But I did it, and I loved it.

After the workout, I was dangerously hungry… which led me to pick up a salad on the way home. Guys, this is huge. I easily could have picked up a sub where I would have had bread for the same price, but I went with a salad, no bread included. I am honestly so proud and amazed at myself that I’m picking such better food than I normally would have. I have changed, big time!

However, it fell apart – a bit – once I got home. Salads that you buy are usually much smaller than what you would make for yourself at home, and so, it didn’t fill me up. So as soon as I got home, I made some peanut butter dates, rice, and junk (aka finished the vegan ice cream in the freezer). I was ravenous! Crazy. Honestly crazy. If I was a binger, this would have been my binge. But, it’s over and I’m not replacing these junk foods that I’m eating. So, if they aren’t in the house, I won’t eat them. And that’s going to be a strategy going forward.

Review of Symptoms:
-Acne is bad.
-Hunger was ravenous after the gym.
-I actually got my period after 94 days!!
-Can tell I need to drink more water.
-Excellent strength and endurance in the gym.

Weight at the end of the day = 167.4 lbs (same as yesterday)

Total Calories = 2739 (87% carbs, 8% fat, 5% protein… I ate a lot!!)

All Fruit Day – Healing Journey Day 36

Journal:
I’m still shocked at how little of a difference the food I ate yesterday made in my weight. I’m really figuring out that the more raw fruits and vegetables we eat, the better it is for our bodies. Honestly, if you need to get healthier and lose some weight, start swapping out cooked meals for raw meals and eat as little cooked food as possible. I promise it will work.

I slept in again today and it felt great. Unfortunately, I did not make it in time for church so I watched a church service from home. My stomach felt so heavy when I woke up this morning, but of course, I knew it was because of the cooked food from yesterday, so it wasn’t really a surprise.

I didn’t eat until 2:00 pm today. I’m not meaning to do intermittent fasting, but it just seems to be happening. I’m not complaining as it does mean that I’ve learned that a hunger feeling is ok and normal. But… I should be so lazy.

So for my first “meal”, I had a smoothie made from frozen bananas and frozen strawberries. It was pretty good and came out more of a sorbet consistency.

strawban

Later, I made another smoothie with bananas, blueberry juice and strawberries. It was good as well but again, came out as a sorbet consistency.

blueban

Because these smoothies were very low calories, it didn’t take long for me to get hungry again. So then I decided to snack on ten deglet noor dates.

dgdates

I didn’t do much for the rest of the night; mostly some work on the computer. I was super hungry still, so I made another banana and strawberry smoothie. However, I never was satisfied. My fruit supply is low which means I desperately need to go buy some fruit tomorrow. And then on Monday, I get to have salads for supper! I have been doing my research to find some dressings made only out of fruits and veggies so I’m looking forward to that! The variety is about to increase!

Review of Symptoms:
-Digestion is good.
-Acne still bad.
-Muscles are so sore after yesterday’s workout (need to eat more).
-Very hungry on few calories.
-“Your poo smells like roses.” This is a sarcastic phrase I’ve heard since a child. However, I have learned that the more pure the food is that you eat, the less smell there is. There is a difference when you eat cooked foods.

Weight at the end of the day = 170.4 lbs (down 1.8 lbs from yesterday)

Total Calories = 1047 (93% carbs, 3% fat, 4% protein… need to eat more)

Multi-Day Mono-Juice Feasting – Healing Journey Day 8

Journal:

I am really enjoying my mornings. I always wake up feeling so good and didn’t even wake up once last night. It’s so nice to feel “normal.”

Today is my last day to consume apple juice. Although I have found that it is much easier to survive off of juice than I thought, I am getting tired of apple juice. I’m ready to try something else. That being said, today I changed my apple juice. I officially begin my organic juices today. Here is a picture of what I drank today:

applecider

Now, let me pause and discuss my thoughts here for a moment. This juice was physically easier on my stomach than the Simply Apple. I’m telling you people, it pays to buy the organic, small-company, pressed juices. The best is to do it fresh yourself, but if you’re in a situation like I am and that just isn’t possible, then this is second best. Upon researching the full process that Simply Apple uses, they separate things in the apple juice then fuse them back together. Here is an article from the Chicagoist that explains the process they use in their orange juice for your personal consideration:

http://chicagoist.com/2013/02/10/simply_orange_is_anything_but.php

So today, I got up, got ready and went to church. Yes, the tongue needed scraped again. This is an unpleasant side effect; I’m not going to lie. Everyday having the same bad taste in your mouth is terrible. Luckily enough, it is easy to fix through scraping so I have to remember that it could be a lot worse.

Today’s church service was a dedication to our school and the staff within it; it was wonderful. It’s nice to be uplifted, prayed for, and appreciated.

After church, I knew there would be a potluck. I drove with my housemates and packed a bottle of apple juice just incase they wanted to stay. They did, which was absolutely fine (though the smell of amazing vegan meatballs and rice were tempting). I stuck with feeding the baby (he’s becoming an excellent time-filler) and drinking my apple juice. Honestly, I didn’t take enough apple juice (note that for future reference). But since hunger and I aren’t that distant of friends, I was able to hold off until we came home.

I honestly did NOTHING the rest of the day. I stayed home, drank apple juice, rested, and at 8:00 pm (after Sabbath) watched The Olympia. It’s a tradition that my husband and I watch it every year.

So even though I did nothing, I do think I figured something important out. I think the bulk of my stomach discomfort is coming from the fact that I “think” I’m hungry and I drink more juice. I haven’t been drinking much water because I know there is water content in the juice. But I seriously think that even though I’m consuming very reasonable calories still, I need to break up my juice drinking. I don’t think my body is ready to digest all of those calories yet though I want to make sure I’m not consuming too little calories that I’m feeling weak again. The reason I am thinking this is simply because as the night went on, I had a determination to finish that jug of juice. I paid roughly $15 just for that jug and didn’t want to waste any of it. But the more I tried to finish in the evening, the more “blocked” my throat and stomach began to feel. The more I tried to finish, the more of that acid reflux/heartburn feeling I was getting. The more I tried to finish, the more unsettled my stomach was becoming. So sadly, I backed off and did not finish the whole thing. Slightly less than 2 cups of juice remained but I just wasn’t willing to suffer for it. So with my decision made, I went to bed.

Review of Symptoms:
– Tongue covered in white again; needed scraped.
– Acne slightly more subtle.
– Felt true hunger again today.
– Slept through the night last night.
– Figured out that I may be forcing myself to drink too much juice which is causing the upset in the evenings.

Weight at the end of the day = 181 lbs (up 1.2 lbs from yesterday)

Total Calories = 1856 (100% carbs, 0% fat, 0% protein)

Multi-Day Mono-Juice Feasting – Healing Journey Day 6

Journal:
Guys/Gals, I made it! I honestly can’t believe I made it through 5 days without any type of food. Oh my goodness. I was so scared of doing this journey, not sure how I would be able to bypass situations where food would be all around me, or with my students even opening their food for them. But I did it and never even once even picked up a piece of food. I am so proud of how far I’ve made it on this journey.

Now last night, I did manage to sleep pretty much through the night, only waking up once instead of multiple times like the night before. And once again, I woke up feeling like a normal human being. The stomach pain was gone and I was able to get out of bed with no problems this morning! I went straight upstairs and got my first apple juice. 🙂 Yes, for 3 days I will be drinking apple juice. I have always found apple juice easy on my stomach so I figured this would be a great beginning juice for my body.

I, of course, was still a little worried about how my body would react to the apple juice. Though after the first few sips and only a very minor uncomfortable feeling from my stomach, I knew it was going to do down well. Oh how happy I was! The taste of apple juice was so amazing, although I noticed there was a slight off-taste. Come to find out, my tongue was covered in white. I had heard about this happening from dry and water fasters but had not noticed it until today. Yuck. Thankfully, it does come off with either scraping or rigorous tongue brushing. I have a cleaning at the dentist tomorrow and I can only imagine what they would have said to me with a tongue like that!

A question I have been asked is what is the difference between juice “fasting” and “juice feasting.” Juice fasting is where you are on a specified amount of juices (specific calories). Juice feasting is where you are still limited to only juice, but you do not have to stick with a certain caloric guideline. Now of course, you do not want to turn it into juice binging where you are over consuming more than your body wants, but if you know your body well, you should be able to tell when you are really hungry or not. I am choosing to juice feast because I do not believe in limiting calories. Yes, I just spent 5 days eliminating calories from my diet, but that was to fast. If you make a decision to fast, then you are usually doing it for a specific reason outside of weight loss such as for religious reasons or body healing. Since I am spanning the healing spectrum, mine was to experience the healing aspects though I was also intrigued through my walk in Christianity to partake in such a journey because God calls us to take care of our bodies and this journey is hopefully going to help me see how to get my body to be the best that it can be. Plus, as I mentioned in my introduction to this journey, it was also an experiment to see if we can erase the hold that food has on us. Yes, in the long run we depend on food to live; we have to. But instead of not being able to pass by food that is not good for us and simply having intense cravings or even those that can’t help but binge on food because they can’t seem to stop, that is another part of my journey. And so far, I am beating all of those typical situations and for that reason, this journey has been good.

So I managed to actually have a pretty good day at school. Though I seemed to have to talk to my class a little more than normal, one of my toughest students actually had one of his best days today so that alone was phenomenal. And how did the juice treat me? So good. I didn’t feel like falling asleep all the time; I actually did not plan my walks. I didn’t feel like sitting down all the time; I felt confident when I walked. I just felt so much better.

Do I still feel like eating food? You know, my thoughts towards food have decreased a lot. Sure, the nice croissant (I have a student that has been bringing croissants to school everyday) does sound nice, but just having some sweet, delicious, pure apple juice to sip on all day is absolutely amazing. My body can definitely tell that the energy is coming back.

Is my apple juice fresh pressed? Unfortunately no. In fact, the apple juice I have for today and tomorrow are not even organic. I did my best to find juices that were organic, but the price difference is astronomical. So you will see that most of my juices are organic, but today’s and tomorrow’s are not. The one qualification for my juices were that they had to only include one ingredient: the ingredient being whichever fruit whose juice I was drinking that day.

simpleapple

So, I’m going to hand out a TMI WARNING again because this next part is not so pretty. I will keep it to one paragraph. I don’t really enjoy sharing these parts because they can be considered “gross”, but incase someone does decide to embark on this journey or one similar, I want you to be prepared for things that can happen. If you read my day 5 entry, you will notice that I couldn’t “eliminate”. Well, to my horror/surprise, I don’t even have to try today. Lo’ and behold, it’s essentially a watery liquid. Yes, I know it’s graphic. It did go back to normal by the end of the day, but the first half of the day was the adjustment period. My stomach “gurgled” more than I think it has ever gurgled before with the adjustment of an “energy source” coming back into its system. It made today a little trickier since I’m obviously working but I managed to take a tiny break away from the classroom whenever I needed it so it worked out alright.

So after I came home, I actually did not feel tired at all! However, I did lay down to watch some YouTube again, and noticed the beginning of that awful acid reflux/heartburn feeling again. Thankfully, it didn’t really turn into anything.

I did get up and go to the gym, although I kind of wondered afterwards if I should have done the cardio or not. I did 30 minutes of easy stationary cycling. The reason being, remember that clenching of muscles feeling I described previously? I had that feeling bad tonight. The best way I can think to describe it is to imagine doing a crunch with all of your ab muscles straining, then someone punching you. But instead of being repetitious, it was a continuous state. Now that is a feeling for the books but one that I hope goes away soon. Yes, I did try bending backwards to stretch my abs and to see if my stomach muscles would pull, but they didn’t meaning they weren’t actually always engaged. For some reason that was just the feeling I was having.

For the first time all week, I actually felt tired. I tried to stay up past 11, but my eyes were fighting me. As much as I still wanted to do things, this actually made me happy because instead of me having to decide when I go to bed because I’m not “that tired”, my body actually was acting normal and demanded sleep. This I can appreciate.

Review of Symptoms:
Acne is worse and yet the same. The pimples are still more pale than before, but I have tiny bumps all over my face. I’m not appreciating it. But I have also heard of this happening as a detox byproduct. There is a reason why the saying goes: It will get worse before it gets better. My tongue was COVERED in a white substance. Again, this is something I’ve heard is associated with detox so tongue scraping is now something I have to do. I haven’t reported this in awhile, but my skin still stays red more easily than before. My hair is still less greasy than it normally would be by this point. Had more energy, feeling stronger. Internal “movement” was much easier today. Heartburn/acid reflux was only the most minimal while laying down this evening. I had a constant feeling of ab muscle clenching while a dull ache of a punch to the stomach at the same time that lasted throughout the evening. My body actually demanded sleep around 11:00 pm which is awesome!

Weight at the end of the day = 180.8 lbs (0 lbs down in 24 hours, total of 8 lbs down in 5 days)

Total Calories = 1811.2 (99% carbs, 1% protein, 0% fat)

Water Fasting w/ Lemon – Healing Journey Day 5

Journal:
Today was my final day of water fasting, but I did it with a twist: I added the slices of one lemon to my water. Why would I do this? I figured it would be a good transition between water fasting to juice feasting while also giving extra motivation the final day of no eating with a beautiful taste. Lemons also have the most minimal calories so it is almost like I’m consuming nothing anyways.

Let me tell you, that first taste of lemon water was absolutely divine! I have never had better tasting lemon water. It was so satisfying and just simply amazing.

lemonwater

When I woke up this morning, I actually felt like a fairly normal human being for once! I cannot describe how nice it was to wake up not feeling absolutely worn out and tired already. I actually slept off and on all night, waking up every couple of hours. I was expecting to be extremely tired this morning. However, my stomach was not burning and didn’t start burning until later though much milder than the previous day. My limbs were not cold even though I didn’t have the heater on and I was not as tired as I thought I would be; I was fairly wide awake. It was honestly the most amazing feeling after days of not feeling good at all. I hadn’t had any lemon water by this point so I’m not sure why the change happened, but I will honestly say that I have never been so thankful to feel good.

So as mentioned, the stomach burning did happen shortly after I got out of bed. It wasn’t near as bad as before, but still something noticeable. Honestly, it was so mild I barely noticed it throughout the day. But in the very first part of the morning, not only did my stomach begin to burn a little (again probably from my body metabolizing fat stores), but I felt a little weak walking around. What fixed that? The blessed lemon water. Again, I cannot tell you what the little flavour and tiny calories of lemon in my water is doing for my body. I did not even squeeze the lemon into it. I simply sliced up a lemon, put it in my water bottle, and kept refilling with water as I ran out. I feel more stable and stronger when I walk though I can still tell I’m looking for opportunities to sit when possible and my energy is not back to where it should be. Still, the improvement is huge!

I got through my work day fairly well, though once again, about half way through the day, I was still looking for any opportunity to sit down and limit my walking. Of course, as the day went on, the lemon began to lose its strength of flavour. But something is still better than nothing!

After I got home, I had energy enough to actually sit upstairs and have a conversation with my housemates which was awesome. I did end up coming downstairs to my part of the house and decided just to lay down and watch some YouTube. Partly to rest my body, and partly because it was a hot day and I wanted to wait for the heat to die down before I ran any errands. I probably laid down for about an hour watching YouTube videos and then somehow fell asleep.

I did not feel so good when I woke up. My stomach was hurting again and almost felt like my stomach muscles were cinching just not to the level of being “pinched”. It was a dull but constant pain and not a sharp pain. I got a touch of the same acid reflux/heartburn feeling that I had yesterday and though I tried to use the washroom with the same proper posture I used yesterday, there was no success. My energy literally felt like it was drained from my body while I slept although I continued to drink lemon water after I woke up.

I made myself get changed for the gym and made it out to my car. I was taking many deep breaths for the rest of the night. I had to go to the store to buy a cable to tie my dog outside as he chewed through his soft leash and there are gaps in the fence that he can easily fit through. The cable is 15 feet long and he’s a miniature dachshund so that is tons of room for him to go through almost the whole backyard. But after I was done going through the store, I felt winded and awful. Still, I made myself drive to the gym.

After I got to the gym parking lot, I knew I had to make a choice. I could either force myself to go in and do a small cardio workout and risk the chance of feeling even worse than I did, or just go home and see if I could sleep it off. I decided to go home and try to sleep it off.

I think today has truly been the weakest and most uncomfortable I have felt yet. It is not pleasant though I think it is so weird how good I felt in the morning to how awful I felt towards the evening.

At this point, I’m kind of nervous about how my body will react to the introduction of juice tomorrow. I am excited that it’s the closest to “food” that I will have consumed in 6 days, but at the same time, with the way I feel, I’m not sure what my body’s reaction will be. I only pray that it is a good reaction and that it will help my energy come back.

In total, though it felt like I drank more, I only had about 2L of water today. I did savour the lemon flavour.

Review of Symptoms:
Acne is noticeably better today. No new pimples again and instead of being a brighter red, they are starting to pale-down. That is something to celebrate. Stomach burning has gone down significantly becoming almost unnoticeable. Waking up feeling refreshed and “normal” was a treat. Sleep was lacking as I woke up every couple hours throughout the night. Something odd that I noticed was the veins in my hands are much more visible. I have pale skin to begin with, but I can see many more veins than usual. Stomach cramping in the evening. Energy zapped in the evening.

Weight at the end of the day = 180.8 lbs (down 1.8 lbs in 24 hours, down a total of 8 lbs in 96 hours)

Total Calories = ~15-20 calories

Classroom Adventures

Every morning, a teacher comes in assuming the classroom is the way he/she left it. That is, with the exception of being cleaner because of the amazing custodians who do their part in keeping the chaos sane. If you haven’t ever thanked your janitors, thank them now! They deal with a lot of work that we often take for granted, and seldom do people remember to thank them. But what happens when you come into your room and it’s not the way you left it? Maybe something is missing or some form of destruction has taken place. Well, this is what happened to me when I came back to my classroom one Thursday morning.

As sometimes happens (less than I would like), I was early to work! I’m normally “on time” but seldom early enough to actually conquer some things before our staff worship begins. But this Thursday, I was early enough to get a few things out of the way.

As per usual, I came in the back door, walked through the Library, and opened the lock to my classroom door. But when I opened my door, I could see – even in the dark – that my carpet went darker as it proceeded to the one corner. It then hit me that I could hear water rushing. I turned on the lights, and 1/3 of my classroom floor was soaked in water (carpeted floor).

My thoughts immediately rushed to thinking that a water pipe had broke. But thankfully – though still unfortunate – the handle to the water fountain had simply been stuck on, leaving the fountain to run and overflow all night long.

Anybody could have made this mistake. Students were in my room practicing for concerts that night, the janitors may have even taken a drink and not noticed the handle had stuck on, there is nobody to really be upset at. In fact, I wasn’t really upset at all. The damage was minimal. Aside from some students’ gym shoes that were soaked, the only thing that really suffered was the carpet itself. Everything else in the area was moveable.

But of course that left us with a bit of a situation. It was still an instructional day, and I had students coming soon.

Administration got on it right away. They had a shop vac to suck up the majority of the water, they had fans and heating lamps going, but to say the room was crowded was an understatement. When you move the furniture from 1/3 of your room to the already filled other 2/3s, there literally was the most minimal of space. Not to mention the smell. Soaked, old carpet. I think it explains itself…

Instead of being upset about the situation, I completely changed my plans, and made it so that we could have class in the Library. The students actually enjoyed the change (for the most part). Our Library has couches, big, comfy chairs, and lots of tables for students to work on. There are large sections of carpet to lay down while you work. It was a shift from the normal, but it was fun.

Of course, there were some parts we had to come into the room for, like lunch. No food is allowed in the Library (for good reason) so I squished all of the desks together and sat the chairs in rows like a theatre. The students then were able to eat their lunches while watching a video for lunch. The only problem was, with the industrial fans they brought in, and the heat of two heat lamps, my room was nothing short of loud and felt like a sauna! It was a little bit ridiculous.

All in all, it was a good day. We had fun, even out of the norm. I challenge you to take the moments of adversity and change them to moments of triumph. It was a relationship-building day for my students and I as we learned to work with each other in a space that didn’t have all of the conveniences as our regularly, set-up classroom would have had. We had to run back and forth quite a bit, but we did it. It was a fun, learning experience!

Canadian Soldiers… 3 Days to be Kicked Out!

Ok so here’s the deal. I love Canada. I’ve always been proud of being a Canadian. In fact, there’s nowhere else in the world I’ve ever dreamed of living (except for those few moments in the winter when we hit -50s Celsius… then my mind begins to wander…). But this bit of news I’ve heard recently has suddenly “burned my biscuits” (my husband hates that phrase!).

Last night, on the news, there was – as there always is – an update on the Syrian refugee crisis. As many know, Canada has said they would take 10,000 refugees. Of course this has started all kinds of uproar, but aside from that whole raucous, I was EXTREMELY disappointed with what I heard. Are you ready for it?

They are removing soldiers from the barracks in order to give housing to the refugees.

No joke. Now, this is not all military bases, but still! And do you know how long they have to move? 3 days. Honestly, 3 days. What kind of appreciation to our troops is that?

First, they are told they have to leave their home in order to make homes for refugees. Last time I checked, military paycheques weren’t the greatest. I’m pretty sure barrack living is much cheaper than normal housing situations. So we’re going to kick out our soldiers who don’t have tons of money, who probably don’t have a down payment for a house or a damage deposit saved up for a rental, possibly causing some of them to become rather “homeless” in order to save from refugee homelessness? Does this even make sense?

Secondly, they are being given 3 days. 3 days. The number keeps flashing in my head. In most rental evictions, you get a week. In extreme cases, maybe less than that. But the thing is, the soldiers didn’t do anything wrong. They’re being evicted on zero grounds of things they’ve done themselves. And we’re given them the glorious number of 3 days to restructure their lives. Yup, 3 days to find a place (this can take forever), 3 days to move, 3 days to uproot their current lives and create new ones. 3 days is a joke. This is ridiculous.

What do you think, am I being too hard on our government? Am I not seeing the whole picture? Is the thought that maybe we should treat our soldiers well since they are prepared to give their lives for our country ridiculous? I’m beyond bewildered.

Maybe this is wrong, but can we not put up temporary housing for them until something else is figured out? I know if I was running away from a huge terror, I would be happy to end up in a warm church room, or a town hall, or any building with a roof over my head and warmth. I guarantee food donations and other things will be coming in. I know people are willing to help out. So why aren’t we using vacant places instead of kicking our own residents out?

If you have any clear thoughts, definitely leave them below. This whole situation just blows my mind. Leave it below and let’s hear some other thoughts on this whole situation!

When Your Spouse Is Your Manager/Business Partner

I hate to admit this, but today, my husband and I had a run-in. I’m not proud of it, I’m not proud of the way I acted, and it definitely was a huge series of miscommunications. But I’m sharing this for anyone else out there who may struggle with the same thing.

Now, my husband is not my manager nor my business partner. He’s really more of my personal trainer. But the aforementioned names popped up from a tv series I sometimes watch called, “The Divas”. If you haven’t seen it before, the “Divas” are the females of the WWE. The show more or less follows their lives, no different than the Kardashians or some other show. Anyways, one of the “Divas”, Eva Marie, has her husband as her manager, which seems to work well most of the time. However, in one episode, she was struggling with something, and she yelled at her husband saying that sometimes he just needs to be her husband and not always her manager.

eva

Now, imagine the struggle. Their lives are literally personal and work intertwined all the time. There is definitely a need to draw the line of when it is appropriate to be a husband, and when it is appropriate to be a manager. Work does take up a majority of people’s lives, but it’s important to just be with each other and forget work for awhile.

Thankfully, my husband is only my personal trainer at the gym. And quite honestly, though we’ve struggled training together in the past, I’ve really enjoyed training with him the past week and a bit. I will admit, I complain every once in awhile about too many sets or reps, or exercises that I absolutely hate, but overall, it’s been good. I’ve actually had fun with him and he’s done so well at learning to ignore my complaints because that just tells me I need to do it regardless of what I think. It works for me. I need that tough attitude in the gym sometimes.

However, today was a different story. I put in a HARD leg workout on Monday. We then stupidly worked out after midnight last night doing chest, and I was a little upset that he made me change my grip and I know my chest didn’t get the same stretch that it usually does, plus my shoulders were more tired today from the odd grip. So let’s just say we went to bed around 2 in the morning.

We were back in the gym by 11 this morning. I was tired, not feeling 100%, and my legs are so sore. We get to the gym, and the first thing he tells me to do is more squats. I was a little ticked because he knows my legs are killing me already. But I didn’t throw that much of a fuss (ok, a small one), and stormed off and did them. I actually was thankful for doing them by the end, not that I wasn’t a stupid kind of sore, but my form felt better than it has in awhile for some reason. So it actually was ok.

After squats, we began the back workout, except he started me right off with one set of deadlifts with the heaviest weight I could. Now mix tiredness with soreness with already knowing my body is not in tip top ability shape. Had I done 1 or 2 more reps than I did, I’m pretty sure my back would be seriously injured. That just set me off. And for some reason, instead of ignoring me today, my husband wanted me to tell him what was wrong. So I told him about the squats and then thanked him, but then told him about the deadlifts and how I should have built up rather than going to my heaviest right away, and then told him how back day was too close to leg day because I could tell it was affecting my workout. This did not go over well, and I was more than visibly upset for the rest of the time in the gym.

Towards the end of our workout, when I was doing my bicep exercises, my husband came over and apologized to me. I still was in a bad mood though because by this point, not only was I feeling everything else I mentioned, my back was a little tender, my rib problems were annoying me, my wrists were cracking, my forearms were sore, and I literally felt like I had nothing left to give in the gym; I was honestly on “zombie” mode. My brain had shut out a long time ago. My body was just going on its own. My form suffered, I had to lift lighter, and when I finally was doing my last set of barbell curls, I only made it to 7 reps at a lower weight range than normal, ended up dropping the barbell and ran to sit down to hide my face to stop myself from crying. I literally had nothing left to give. My body was done.

Now, my husband didn’t know I was on the verge of crying; he just knew I was ignoring him, wouldn’t look at him, and he left to go to the car. I couldn’t say anything. I didn’t want to cry at the gym.

There are so many things that went wrong in this story. There are miscommunications, there was the fact that bringing up things at the gym is one thing my husband asked me not to do because it’s his stress-free place, and I definitely and visibly did not make it stress free today. There’s also the fact that of any day, I wish my husband would have been more of my husband today and realized that it’s been awhile since I’ve been at the gym, and my body is not up to the recovery level it used to be. Just so many things gone wrong…

The thing is, we came home, we talked it out, and everything is ok again. My mood was just too toxic to have a healthy conversation at the gym. I needed to replenish some of the energy stores in my exhausted body, and he needed to cool down from the attitudes he received from me. We’re ok. It’s just learning the fine line of what we each expect, what we want, and how to know when to be that personal trainer, manager, or business partner, and when to be the more sensitive husband. I will admit, it’s not the easiest, especially when I ask him to not give in to me at the gym. Today was just a different story.

So ladies and gentlemen, remember that even if you do ever get into some type of work-related situation with your spouse, make sure you know when to be that loving spouse, or when to act in a business way. It’s important and necessary to keep your relationship functioning in a healthy way.

The Banana Problem

So, because I’ve turned vegan and have been researching a lot, I’ve learned that of course in order for bananas to be ripe, they should have lots of spots on them. The bright yellow bananas are actually still very starchy and haven’t had time for the starch to turn into sugar yet. So I’ve been trying to let the bananas sit longer. But I noticed that I don’t like the bananas as much. I couldn’t figure out what was going on!

I was watching Freelee’s videos (as usual) and I noticed when she would peel a banana, it would stay upright like a normal banana should. My very ripe bananas were almost falling over! Yet the peels looked the same… How are the outsides the same but the insides are so different? I was very frustrated. I couldn’t eat the banana as a banana and so was making multiple smoothies.

Today, since I’m coming off the two days I spent eating cooked meals and going back on RawTill4, I knew I needed to have more than the 13 oranges I freshly juiced this morning. That wasn’t enough. So I looked at my bananas, and picked fairly spotty ones, though not as spotted/almost brown looking as I had been leaving them to ripen, and let me tell you, I ate 13, as is, no smoothies. They were like banana sugar paradise! I have found the right stage for bananas to be! Now I understand what they are actually supposed to taste like! Yahoo!

So here’s what I figured out. Different climates will cause things to ripen in different ways. My fruit is not sitting in the sun, I live in a very dry climate (whereas she lives in a tropical climate), and so they almost certainly are not going to ripen the same way. Duh!

I am seriously so happy I figured it out. It actually saves on time for ripening, and I love them! Such sweet goodness! Have you ever had struggles with bananas? Did you know about the proper ripening of them? Leave your answers in the comments below!