Green Smoothie Day 1 – Healing Journey Day 47

Journal:
I woke up feeling terrible today. Cooked foods last night were not a bright idea. However, today was an exciting day at the same time as I was going to a professional development that I was over-the-moon about and I was prepared with the bananas I got. I probably should also mention that I barely slept last night (3 hours?) because it took me so long to get lesson plans created and printed as I essentially was making two. I have one student who is a wildcard, and as this was his first time with a substitute teacher in my room, I was nervous. So I made two sets of plans, prepared for any class that he may have to be sent out for. Sleep was not the priority, so my body didn’t even get the complete rest it needed to help deal with the cooked food it possessed.

Before I left work from setting everything out for the sub, I blended up some smoothies to take with me. I made a very large batch of a banana, peach, and organic kelp powder smoothie. I had my regular, large smoothie container and a small container to put it in.

I sipped on the large smoothie container throughout the amazing morning keynote presentations. Teachers, if you read these daily journals, you NEED to jump on any opportunity to see Dr. Ross Greene. You will NOT regret it. I could listen to him all day.

At lunch, I ran to Booster Juice and got a Spinach Is In It smoothie with a Wilderness booster. Tons of greens!

Throughout the afternoon, I drank the smaller container of the morning’s smoothie that I had.

And that summed up what I ate today. I came out of my meetings so refreshed and excited for what I was planning to do at school, but tired and really hungry at the end of the day. I cannot wait for this smoothie phase to be over.

Review of Symptoms:
-Acne is bad.
-Did not feel good at all!
-Hair is good.
-Digestion is still figuring it out what to do with the cooked food…

Weight at the end of the day = 170.1 lbs (down 1.1 lbs from yesterday)

Total Calories = 1490 (92% carbs, 4% fat, 4% protein)

Fruit w/Salad Supper Day 1 – Healing Journey Day 38

Journal:
I woke up this morning with some pretty pink/red eyes. I have to start getting more sleep and I need to stay off the computer more. I’m finding that I’m spending way too much time on the computer and it’s affecting my eyes. But despite the beautiful colour of my eyes (sarcasm), I was so excited for today! I woke up thinking, “I get to eat fruit all day and have a salad for supper! Ah… so excited!”

So, for work, I took a box of Chinese Mandarin oranges. Throughout the day, I managed to eat 6 of them. I was deeply saddened to find out this was only about 273 calories, but I honestly had no other time. Normally I would have a rotation of two educational assistants  coming through my classroom throughout the day to help with a few students; one in particular. Today I found out that one of the EAs is gone for two weeks due to a death in the family, and the other EA was being used as a substitute teacher for a teacher that was on the band trip. I was back to having nobody again with a student who previously had a full-time aide. The word “challenging” does not even begin to describe this day.

Needless to say, I was looking forward to coming home all day; not just because of the ability to leave work, but also because I got to make and eat a big salad. I officially get to have veggies in my diet in the form of a salad every supper! I was so excited!

So for my salad tonight, I chopped up about half of a head of butter leaf lettuce, a head of broccoli, two radishes, and a quarter of an English cucumber.

salad

For the dressing, I decided to use Rawvana’s Mexican-inspired dressing. I had never worked with tomatillos before, so this was exciting. To see how to make the dressing, click on the video below:

 

And here is how mine turned out:

dressing

I did end up straying from the recipe a little bit. First of all, the avocado that I was sure was perfect had already started to go bad. Ugh. I hate the short lifespan of an avocado. Secondly, since I used hardly any avocado, it turned out a little watery. So, I put in my last 2 tomatillos, and another cup of spinach along with a second stalk of green onion. It honestly was pretty good, but it took me 3 hours to eat it. I kid you not, 3 hours of eating this salad. The problem is, it wasn’t even that big. Sure, it’s more than I used to eat for a salad, but it just wasn’t my favourite altogether. I think I would have liked it better if I had dipped the veggies into it instead of mixing it with lettuce into a salad. But, I finished it. However, because it took me so long to eat it, I didn’t end up going to the gym. I have a lot of pressing deadlines at the moment and so tonight, those deadlines had to take priority. Someday, I’m hoping, I will be caught up with work. It just seems like it is so far away at the moment, but I know it will come.

Review of Symptoms:
-Acne still bad.
-Digestion still slow, but I also introduced a lot of veggies today which is different from having just fruit all the time.
-Still need to eat more, but did better today than yesterday.
-Energy still good.
-Really craved fruit while eating my salad. Need to eat more fruit during the day!

Weight at the end of the day = 168.6 lbs (down 0.8 lbs from yesterday and down 20.2 lbs since I started this 36 days ago)

Total Calories = 620 (73% carbs, 12% fat, 15% protein… um… I thought I ate more than this and I’m honestly surprised at the macro ratios… I guess vegetables really do have protein!)

What in the World is Going On? – Healing Journey Day 20

Journal:
Today was actually a pretty good day. Now, when I say it was a pretty good day, I’m reflecting and realizing that my “good” days have taken on a whole new meaning themselves. A “good” day now would have been a “crazy” day to me before. But I firmly believe in celebrating what is good overall, so I will continue to say that today was a pretty good day.

I managed to eat 2 bananas in the morning. This was a feat. I can’t remember the last time I actually managed to eat before the afternoon. The bananas were ripe and sweet and I was thankful. I was not craving any cooked food whatsoever.

At lunch time, we ran into the first big issue: hot lunch was not ready. I, in no way, blame the person in charge. He was doing the best he could with none of his help showing up. In fact, I felt bad. Being the teacher I am, I decided to move our lunch time to after lunch recess so that there wouldn’t be a huge rush and extra time could be provided. After explaining this to my students, they completely understood.

Before my students came back in from recess, I decided to go see if any help was needed. Instead of giving assistance, they told me to call out my orders according to my list and simply gather what was needed for my class. So that is what I did. I had 8 orders for my class and I worked on transporting everything and having everything prepared for my hungry students to eat when they came in. However, because it was such a rush, I didn’t realize that I had also taken the lunch of a student who had been sent home in the morning. Because it had been handled, the hot lunch could not be returned. So I ended up splitting the lunch with another student whose father had not yet shown up with her lunch. This wasn’t even because I really wanted the lunch to be completely honest. But it was because I have a problem with wasting food. The cheese slice they added to the veggie burger? It definitely came off. Since being vegan, I cannot look at cheese the same way. And for anyone who has not read my other posts, I work in a school that does not serve meat whatsoever, so on any hot lunch day, meat is never an option. Everything is either vegetarian (like pizza days) or vegan, often with the option of either.

So, I didn’t end up with a super heavy feeling which I credit to not eating the whole lunch myself. However, I did not feel as “fresh” either. I’m not enjoying cooked food as much as I thought I would. There really is something to eating raw. I think my biggest struggle right now is that I’m limited to a single fruit per day and I just really want some veggies in there too to give me a break from the sweetness. But that day is coming soon. I just have to keep this up a little longer (especially since the past 3 days haven’t been 100%). Tomorrow, I have to clean up and do a full banana island day.

After lunch, my next big event happened during gym class for my students. The student whose parents still had not shown up with anything for her to eat was keeling over in gym. At this point, I asked if I could go into the canteen and pick a couple more things out for her. I sat with her while she ate the two things we selected. After she returned to gym, I looked at the clock and realized I had only about 5 minutes left until it was time to pick my kids up from gym. So I decided to head back into the kitchen to see if any help was needed in the clean up from hot lunch (again, one person doing everything). As I went in to help, the announcement went for what should have been a lockdown drill. However, a small and yet huge mistake was made. In a rush to fit our drills into the day, the script from the emergency paper was read and instead of using the appropriate words to say that it was just a drill, the script that meant it wasn’t just a drill was used. I can’t even begin to explain the stress and panic that occurred following the use of the wrong script. Thankfully, it ended up being just a drill with the wrong words being read. But as soon as everyone was given the all clear, many teachers ran to find out what happened and I think it is safe to say that this mistake will not happen again.

The rest of the day went fairly well, aside from an earthquake drill we had to practice later in the day. It was not the most productive day at work. But I came away from the day proud of my students and how they handled each situation. I am just happy we were all safe.

Though I did have a meeting of sorts again after school, I was actually home by 6:00 pm. It is a record for the past few weeks. It felt so good to just leave my classroom a mess, not worry about prepping for the next day, and not worrying about having to get up early the next morning to do it all again. I was home, I was safe, and for one evening, work could wait.

I would like to say the rest of the evening went well, but it didn’t. Around 7:00, I started wondering why my husband had not messaged me since lunch. He almost always messages me when he gets home around 6:00. And then I found out what happened.

A year or so ago, my mother-in-law was involved in a massive court case as her assistant had embezzled a bunch of money from the company. As she is second under the owner, she was just as much if not more involved with taking this lady to court than he was. While this was going on, my mother-in-law’s house was broken into: the door was kicked down, things were stolen, etc. Police were involved, the door was taken for fingerprinting, and the house was searched. Nothing ever came from this case, though suspicions were strong. She then installed some cameras along the driveway and put an electric gate at the end of the driveway as well. Nothing seemed to happen after that.

Well, yesterday, someone had come along and not only disconnected everything from her electric gate, but had also unbolted and stolen all of the electric gate equipment. To me, that took someone who had premeditated this as the person would have had to have all the right equipment to do it while also trying to be fast so as not to be caught when someone drove by. Though there is still a slight possibility it was someone looking to make some cash, it doesn’t seem likely.

Not only was that bad enough, the reason my husband had not contacted me was because someone had actually broken into the house again. But instead of just kicking in the door and stealing some things, they had turned on her gas burners and left them running. No, they were not ignited; they were simply turned on so the gas would continue to fill the house. Honestly, this is so much like a tv show. These are things you don’t think will ever happen to you. But this is real life and this is scary beyond belief. The worst part of it all is I had two of my dogs upstairs in a kennel. If they had blown up the house or burned the house down, my dogs would not be alive today. I freaked out. The worst part is, they called the cops, they came and took a look but of course could do nothing. The best advice they gave her was to set up cameras, fix the gate, and attach a sign at the beginning of her property saying that it was under surveillance. Even for myself, I find no comfort in this whatsoever. I think I’m still in shock now, even as I write this. This is one of my “homes”. This is my husband, my mother-in-law, and my dogs. If anything happens to them… I just can’t even fathom right now.

So needless to say, I didn’t leave the house. The gym was the furthest thing from my mind. And though I did manage to eat a total of 5 bananas today, only 2 of those were after I got home. My appetite was far from here. I’m on edge. I just can’t even imagine…

Review of Symptoms:
-Tired
-Stressed
-Not so hungry due to stress
-Cooked food is causing me to feel not as great.
-Acne is the same.
-Haven’t “eliminated” in several days…

Weight at the end of the day = 174.6 lbs (still no weight change)

Total Calories = approx. 1237 (78% carbs, 15% fat, 7% protein… much better ratios today)

Orange Island – Healing Journey Day 17

Journal:
Today is the last day of oranges and it couldn’t come sooner. Part of my problem is I’m not eating enough, but two of my 10-lb bags of oranges have blue-molded after purchasing them two days before so I had to throw them out. And what a day it was…

Today was one of those days that once again, I wish I had stayed in bed. It was such a stressful day I can’t even begin to tell you. I didn’t get home until after 6:30 (school gets out at 3:55). I didn’t get my spares today because I had to deal with situations. On top of already being exhausted from the weekend, the day took the rest of the energy I had left. What a day…

And of course, on a day when I’m super hungry, not eating enough, and sick of the awful quality oranges I’ve been managing to eat, a loving parent of a student brings me these delicious oatmeal bars. Ah! It took all my willpower not to eat those as they sat on my desk. Ah…. I’m internally screaming at this moment. But tomorrow is a watermelon day, so I’m hoping my watermelons are better.

So I survived the day, came home and changed, and then went out to drown my sorrows in a glass of fresh-squeezed orange juice. Yes… even it didn’t taste the best (again, not the right time for oranges), but it was the only way I could not break my orange island day. So it worked. It hit the spot.

20160926_193755

After I drank the juice, I went to the gym and did 33 minutes of cycling cardio. It felt good. Exercise is such a good stress reliever and it was much needed tonight.

So that about sums up my day as I just went home after the gym and pretty much went to bed. I’m looking forward to some hopefully better fruit days coming up.

Review of Symptoms:
-Acne still bad. Not happy. Picture day is coming up…
-Hair not greasy. Loving that!
-Stomach is great. Not having anymore issues.
-Digestion on hold so I’m monitoring. Could be stress-related.
-Tired.
-Hungry. Still not eating enough.

Weight at the end of the day = 172.8 lbs (down a total of 16 lbs)

Total Calories = approx. 1032 (99% carbs, 0% fat, 1% protein)

Multi-Day Mono-Juice Feasting – Healing Journey Day 6

Journal:
Guys/Gals, I made it! I honestly can’t believe I made it through 5 days without any type of food. Oh my goodness. I was so scared of doing this journey, not sure how I would be able to bypass situations where food would be all around me, or with my students even opening their food for them. But I did it and never even once even picked up a piece of food. I am so proud of how far I’ve made it on this journey.

Now last night, I did manage to sleep pretty much through the night, only waking up once instead of multiple times like the night before. And once again, I woke up feeling like a normal human being. The stomach pain was gone and I was able to get out of bed with no problems this morning! I went straight upstairs and got my first apple juice. 🙂 Yes, for 3 days I will be drinking apple juice. I have always found apple juice easy on my stomach so I figured this would be a great beginning juice for my body.

I, of course, was still a little worried about how my body would react to the apple juice. Though after the first few sips and only a very minor uncomfortable feeling from my stomach, I knew it was going to do down well. Oh how happy I was! The taste of apple juice was so amazing, although I noticed there was a slight off-taste. Come to find out, my tongue was covered in white. I had heard about this happening from dry and water fasters but had not noticed it until today. Yuck. Thankfully, it does come off with either scraping or rigorous tongue brushing. I have a cleaning at the dentist tomorrow and I can only imagine what they would have said to me with a tongue like that!

A question I have been asked is what is the difference between juice “fasting” and “juice feasting.” Juice fasting is where you are on a specified amount of juices (specific calories). Juice feasting is where you are still limited to only juice, but you do not have to stick with a certain caloric guideline. Now of course, you do not want to turn it into juice binging where you are over consuming more than your body wants, but if you know your body well, you should be able to tell when you are really hungry or not. I am choosing to juice feast because I do not believe in limiting calories. Yes, I just spent 5 days eliminating calories from my diet, but that was to fast. If you make a decision to fast, then you are usually doing it for a specific reason outside of weight loss such as for religious reasons or body healing. Since I am spanning the healing spectrum, mine was to experience the healing aspects though I was also intrigued through my walk in Christianity to partake in such a journey because God calls us to take care of our bodies and this journey is hopefully going to help me see how to get my body to be the best that it can be. Plus, as I mentioned in my introduction to this journey, it was also an experiment to see if we can erase the hold that food has on us. Yes, in the long run we depend on food to live; we have to. But instead of not being able to pass by food that is not good for us and simply having intense cravings or even those that can’t help but binge on food because they can’t seem to stop, that is another part of my journey. And so far, I am beating all of those typical situations and for that reason, this journey has been good.

So I managed to actually have a pretty good day at school. Though I seemed to have to talk to my class a little more than normal, one of my toughest students actually had one of his best days today so that alone was phenomenal. And how did the juice treat me? So good. I didn’t feel like falling asleep all the time; I actually did not plan my walks. I didn’t feel like sitting down all the time; I felt confident when I walked. I just felt so much better.

Do I still feel like eating food? You know, my thoughts towards food have decreased a lot. Sure, the nice croissant (I have a student that has been bringing croissants to school everyday) does sound nice, but just having some sweet, delicious, pure apple juice to sip on all day is absolutely amazing. My body can definitely tell that the energy is coming back.

Is my apple juice fresh pressed? Unfortunately no. In fact, the apple juice I have for today and tomorrow are not even organic. I did my best to find juices that were organic, but the price difference is astronomical. So you will see that most of my juices are organic, but today’s and tomorrow’s are not. The one qualification for my juices were that they had to only include one ingredient: the ingredient being whichever fruit whose juice I was drinking that day.

simpleapple

So, I’m going to hand out a TMI WARNING again because this next part is not so pretty. I will keep it to one paragraph. I don’t really enjoy sharing these parts because they can be considered “gross”, but incase someone does decide to embark on this journey or one similar, I want you to be prepared for things that can happen. If you read my day 5 entry, you will notice that I couldn’t “eliminate”. Well, to my horror/surprise, I don’t even have to try today. Lo’ and behold, it’s essentially a watery liquid. Yes, I know it’s graphic. It did go back to normal by the end of the day, but the first half of the day was the adjustment period. My stomach “gurgled” more than I think it has ever gurgled before with the adjustment of an “energy source” coming back into its system. It made today a little trickier since I’m obviously working but I managed to take a tiny break away from the classroom whenever I needed it so it worked out alright.

So after I came home, I actually did not feel tired at all! However, I did lay down to watch some YouTube again, and noticed the beginning of that awful acid reflux/heartburn feeling again. Thankfully, it didn’t really turn into anything.

I did get up and go to the gym, although I kind of wondered afterwards if I should have done the cardio or not. I did 30 minutes of easy stationary cycling. The reason being, remember that clenching of muscles feeling I described previously? I had that feeling bad tonight. The best way I can think to describe it is to imagine doing a crunch with all of your ab muscles straining, then someone punching you. But instead of being repetitious, it was a continuous state. Now that is a feeling for the books but one that I hope goes away soon. Yes, I did try bending backwards to stretch my abs and to see if my stomach muscles would pull, but they didn’t meaning they weren’t actually always engaged. For some reason that was just the feeling I was having.

For the first time all week, I actually felt tired. I tried to stay up past 11, but my eyes were fighting me. As much as I still wanted to do things, this actually made me happy because instead of me having to decide when I go to bed because I’m not “that tired”, my body actually was acting normal and demanded sleep. This I can appreciate.

Review of Symptoms:
Acne is worse and yet the same. The pimples are still more pale than before, but I have tiny bumps all over my face. I’m not appreciating it. But I have also heard of this happening as a detox byproduct. There is a reason why the saying goes: It will get worse before it gets better. My tongue was COVERED in a white substance. Again, this is something I’ve heard is associated with detox so tongue scraping is now something I have to do. I haven’t reported this in awhile, but my skin still stays red more easily than before. My hair is still less greasy than it normally would be by this point. Had more energy, feeling stronger. Internal “movement” was much easier today. Heartburn/acid reflux was only the most minimal while laying down this evening. I had a constant feeling of ab muscle clenching while a dull ache of a punch to the stomach at the same time that lasted throughout the evening. My body actually demanded sleep around 11:00 pm which is awesome!

Weight at the end of the day = 180.8 lbs (0 lbs down in 24 hours, total of 8 lbs down in 5 days)

Total Calories = 1811.2 (99% carbs, 1% protein, 0% fat)

When “Pushiness” Goes Too Far…

I really dislike pushy people. This is part of the reason I hate car shopping. I don’t mind going to look at cars at night, and actually, that’s why my husband compromised and did with me this last time. I fear having a pushy salesman come out who only sees me as a dollar sign. I would rather take my time, make sure that I am putting my investment into a vehicle I actually like rather than making a rash decision and end up hating my vehicle.

Now, I’m not saying that all salesmen are pushy. My very first car purchase was wonderful. I don’t remember the guy being pushy at all, even after presenting him an odd situation. It was my first car, and I didn’t know how to drive a standard. I was terrified of test driving a vehicle, so my boyfriend (now husband) did the test driving with me while I was a passenger. The difference between standard and automatic was a world of difference and I knew I wanted a manual. However, I couldn’t drive it. But, I was determined to. So I bought the manual, and my future husband drove it home.

So many nights I spent on the back roads of town, conquering that first gear. Everything else seemed easy, but that first gear threw me for a few loops. Eventually, after a few stalls and squealing tires later, I fell all the more in love with my vehicle, seeing it as more of an extension of myself when driving. It couldn’t have been a better purchase from a very calm salesman who was ready to do what I needed but not ready to just push a vehicle on me, to a financial advisor who was up front and honest, even though he was profiting from selling me the vehicle. He told me right away that vehicles are the worst investment anybody could make because they deteriorate and are hardly ever worth what you pay. The honesty of this place was astounding and they will forever have my respect. The salesman even sent me a card later thanking me for my purchase and adding a P.S. of “Hope you’ve learned to drive your vehicle!” Those are the kind of people I like dealing with.

In my next car purchases, I’ve said no as soon as the salesman got pushy. I don’t live in the same place where I had bought my first vehicle or else I would have bought from there again.

So to avoid speaking about cars the whole time, I’m going to go through something I experienced a few weeks ago when I went to try a new gym.

I have a student who is interested in working out and has been asking me for a workout plan. So in order to help her, I decided I would go check out her gym to see what was available. I also planned on working out there that night since I was already going to be there instead of going to my own gym. It was a bit out of my way, but I didn’t mind doing it to help her.

I was more than prepared to pay for the session. However, I saw an ad that advertised a free gym trial. So I filled out the information, got a call, and arranged a time to come in. It required meeting a manager, getting a tour, filling out paperwork, etc. I also saw an ad with their ad that stated their gym fees were $15 biweekly. It was quite a bit cheaper than my own gym, so this kind of piqued my interest. I actually was interested in learning about these low fees, especially now that I’m here on my own and this is a female-only gym. I was open to the suggestions.

The whole walk-through, discussion, etc. went well. But it came down to the end when she began throwing membership papers in front of me that I politely told her that I am not comfortable with signing up that night. I explained to her that I wanted to check out the gym for myself, to experience what it is like being there in the atmosphere with the other members, with the equipment – to actually use it – and to really be part of the atmosphere. When it comes to a gym, this is crucial to me. I have been working out regularly for years, so I don’t want to put myself in a gym where I don’t feel “pushed” or as “free” to do what I want, especially if you don’t like some of the equipment or how it is set up, which you truly can only experience by doing your workout and feeling the flow of the design.

She did not take that explanation well. She immediately started asking me why I was changing my mind (which I hadn’t), why I possibly couldn’t want to change right away, then started asking what she had done wrong (this could have been a good self-assessment question had she not presented it the way she did), and wouldn’t even let me workout that day. I even explained to her that I wasn’t sure what I was doing this summer (two months away, my gym requires one month’s notice for cancellation) so I would have to discuss it with my husband. But the one thing that I will never forget, aside from her tone and change of discussion, was her face. She had been so smiley and happy to show me around the gym. But the minute I said I wasn’t prepared to sign papers that night, her whole countenance changed. I was given much more pressure, and even the cold shoulder towards the end. As I said, she wouldn’t even allow me to workout at the gym that night. She wrote me a card for a specific time the next day (not even a one day pass to go at my convenience) and made sure I had to see her when I got there. That’s when I knew that I wasn’t coming back.

Now, I know they make their livelihood out of people joining the gym. I would not be upset with her at all for being a little upset I wouldn’t sign up that night. But there is a huge difference between being a little upset and completely being rude in a controlling manner. I did not feel welcome as a visiting person.

Now, some people may feel like I’m just complaining and whining about something that was no big deal, but that is not my intent for I know there are many people who struggle with this. There are people who absolutely hate pushy people, and there are people who need to also work on their person skills. In this case, it is excellent to showcase all the benefits of the gym and be excited for another member. But if the visitor clearly has good reasons for wanting to check the gym out and get a feel for it first, then the manager should be more than welcoming. After all, they do advertise a free trial. The person should feel like they are definitely welcome to use the facility, to get a feel for it, and without the pressure of signing up right away, especially before even being allowed to try the gym for themselves. A position in customer service (any career where you deal with customers) is one in which good training needs to take place. I say this, because I deal with children, adults, teenagers, and every age in between every day. I converse with all personalities, teach all personalities, and have to maintain the healthiest relationships possible across the board. It takes some learning, but words, facial expressions, etc. need to be watched and guarded by self in order to build those great relationships. And this is no different in any other career.

So if you are in customer service, I pray that you will take care to be attentive to yourself and how you are reacting to others. Just because someone else is not doing what you want, doesn’t mean you have to be rude in exchange. Be the respectable person so that nobody will have anything legitimate to complain about. And if you are the type of person who gets turned off by pushy people, do your best to understand their motives, but also know it’s ok and you are not alone. Seek to find another person for there are definitely less pushy people out there.

Judgment: I’m Guilty of It Too

judge

I’m going to make this post a lot shorter than I originally  intended. Mainly because I’m not quite as heated up about it as I was at the time I wanted to write about it.

A student asked me this week if I would rather have 15 hour days or 34 hour days. I have no idea why those two numbers were picked, but I would definitely rather have the 34 hour days because then I would have more time to do things AND more time to sleep. I see it being a double win!

Anyways, I was part of another conversation on Facebook, a couple different ones I guess. And one thing I noticed is that people were very quick to judge who I was, especially if they didn’t agree with my opinion. I got called a hypocritical vegan, racist, a selfish person, etc. And that’s fine if it were true, and maybe somewhere in my actions, I don’t realize I am slightly those ways, but here is what the people didn’t know, and I called them out on this.

They didn’t know that I’m not a hypocritical vegan. I grew up eating meat. I was vegetarian for many, many years and only went back to eating meat because of getting into bodybuilding and fitness. I then became so miserable that I went to what I thought was only natural and the best for you – vegan. Since then, I’ve educated myself and now refuse to buy anything related to animal products. I research everything and to any of my knowledge do not buy animal-based products, even to the extent I refused to buy a new vehicle with leather in it! I only buy vegan make-up products, self-care products, and even now that my blowdryer just died after 11 years, I’m researching vegan blowdryers. Hypocritical? I really don’t think so…

Now racist and selfishness came in the same conversation with the ever trivial topic of the Syrian refugees. My point was to be careful with who we let in. I wasn’t saying to never let any Syrians in, I wasn’t saying to ban all Middle Eastern people, I was simply saying to be careful. It’s no different with any other race in any other country. I mean, there are WHITE people from North America that have joined ISIS. Am I going to say we should let them come back to our country just because they’re white? Absolutely not. My entire point was to be careful, to do the proper screening so that we can assess who really needs help from those that are actually terrorists that are trying to sneak in, because regardless of whether we like it or not, we live in a time where things like fake passports are easily available, some that are not even distinguishable from real ones. But back to what they didn’t know.

They didn’t know that in high school, I willingly gave up Christmas to go to Peru on a mission trip and give my time, my labour, and gifts to other people much more needy than myself. And no, my parents did not pay for that trip. They may have helped some, but most of that was fundraising and my own high school job that helped pay the thousands of dollars to go and give some more. They didn’t know that throughout high school and university, I spent extensive amounts of time gathering things for those less fortunate, and serving the homeless through things like soup kitchens and simply setting up tables in the middle of the homeless areas downtown for them to come get coats and other warm items to wear. What they didn’t know is that when I see people begging outside of grocery stores or gas stations in need of food or gas money or whatever, I stop and ask what it is that they need and pay for things for them. What they didn’t know was that in university, I was on a Choir trip to California, and the group of us (50+) were walking the streets of San Francisco where a homeless man was holding out a hat for money. Some rude boy walked by (not from our choir) and threw the money all over the ground. The homeless man was disabled and was having an extremely difficult time trying to reach the money. So regardless of how many countless people I saw walk by him, I stopped and picked up the money for him to which he was extremely grateful for and ended up handing me a Christian pamphlet. I will never forget that. What they don’t know is that even though I’ve become much too busy in my life to do as much as I want to help others, my heart aches when I see the disasters and injustices going on in this world. I cry about it. I pray about it. I cannot wait for God to return and wipe out all of the evil there is. Yes, things are not fair and I hate that it has to be that way.

But these are all the things these judgmental people didn’t know about me because they didn’t take a chance to know where I come from. Am I guilty of this sometimes? Absolutely. I will never profess to be perfect because sometimes you make judgement calls in the heat of the moment. But more and more I am consciously trying to take a step back, learn abut the person or situation, and then take a stand. Too often we are too quick to jump on something that we think is right without knowing the whole truth at all.

Take the time to be educated before jumping to conclusions.

The Penalty of Standing Out

I hate the way the world works sometimes. I hate seeing people in pain. I hate watching people getting picked on or bullied. I hate sin and wrong-doings in this world.

When I was going through my university years, completing my education degree, I had a desire to work with special needs children. It wasn’t because I looked forward to the extra work that often comes with special needs children, but because I wanted to make a difference. I knew special needs children were often put down and sometimes stared at as if the were a circus sideshow. I knew I could step up and be the voice of those children, and I knew that I could help those children feel as important as they are. But that’s not what happened.

At first I ended up teaching at a Native School. It took me awhile to learn the different dynamics needed to teach students who come from a history of anger. It was a definite learning curve in understanding the culture, the behaviours, and the thoughts about different things. But one of the things I found is that my classroom was often their safe place. My classroom was the one place they could count on someone being there to love them. I was a safe place for these kids.

Now as much as I loved being in that position, time would have me change again. This time, to a place where I wasn’t such a safe place. These kids did not need me (or at least felt like they didn’t). The attitudes were indifferent, the gratitude was gone. I really struggled at first to see how in the world I could make a difference when my students were convinced they had everything the needed.

Unfortunately, it wasn’t my first year that I figured it out. It was my second and my third that really opened my heart. I realized that maybe I wouldn’t be able to reach all students, even though I try. But there is at least one in each class who needs someone they can trust; someone they can break down their barriers and let them truly see the inside that they keep.

It broke my heart when the first student really let me in their life. The amount of background some of these kids hide is disheartening. It sometimes makes you wonder how they even function. It’s no wonder some of them put up a tough-front at school. Some of them are simply caught in that worldly struggle: the one where they are fighting between being good and doing what they know is right, and doing what the world expects and wants them to do. Absolutely the struggle gets worse as the generations get older. It’s sad in the very least, but it does, unfortunately, exist.

I witnessed something that brought this whole thing up in my mind. A situation that brought up a whole slew of memories.

One of my students is running for class rep in the upcoming school year. She’s an awesome student, wonderful in both academics and her Christianity. Unfortunately, she is one in very few that does not struggle with desires to be popular. She will not swear because others are doing it. She does not talk about inappropriate things because she has no interest. She knows what she believes and she sticks to it. She knows what is right, and that is what she does. And it has made her unpopular in her class.

Today, the vote was completed. And though she almost perfectly fits the description of the position she is running for, more votes were left blank than were voted in favour. My heart sank and my blood boiled a little. If there were legitimately good reasons for not letting her have the position, then I would accept that. But I know it’s because they are upset the one person they wanted to run wasn’t able due to his grades. Whether it’s an expression of bitterness or anger, is it right to decline someone that not only wants the position, but is ready, willing and capable of doing it well?

I don’t know what the right solution is. After all, voting is an expression of your opinion. But my heart aches in knowing that the reasons behind the reactions are wrong. And that bothers me. Someone who perfectly is capable of doing something so well, being held back by unpopularity, is wrong. It takes me right back to my whole philosophy of teaching, and that is that students are capable of more than they are doing, and standing up for those who don’t have as much of a voice.

I grew up in public schools where situations are much worse than I have ever experienced in my years of private school. I have seen “losers” beat up for simply not being good enough for others. I have seen the separation and isolation of those who needed the extra pull-out help and did not think like the others. I have seen students dragged from classrooms because they were acting out in anger about their situations. It’s not pretty.

One year, we did a fundraiser where the boys provided a lunch, and we bid on these “anonymous lunches”. When the bidding was done and every girl had her lunch, then the boys would reveal themselves and we would share lunch with them. I just happened to get one of those classmates that was always taken out for extra help, and who had problems with his anger, reacting from the situations he was in and the way he was treated.

I will forever regret the way I treated him.

I didn’t say anything mean, but that’s simply because I didn’t say anything at all. I was silent the whole time. And now I cannot even go back and apologize for being “snobby” because he was killed in a car accident several years ago (I think I was still in high school). That’s guilt that I have to live with, and guilt that started to change the way I reacted to people.

The one girl that was dragged from our classroom was probably the lowest person in our class. She didn’t always take showers, and she didn’t come from the most well-off family. In fact, I actually don’t know how she was treated at home. But what I do know is that people didn’t like her and daily made fun of her. I will never forget the one day she came up to me and told me that I was her role-model. I didn’t try to be anyone’s role-model, I just tried to talk to her and be nice when others wouldn’t. And look at the difference that made on her life. The simplest of acts I could have done, and it literally changed her world.

Now I’d like to say others followed, but they didn’t. I’d like to say her life changed for the best, but it didn’t. I did manage to get in contact with her again during university, sadly to find out she was pregnant and the baby’s father wanted nothing to do with her as soon as she became pregnant. As a matter of fact, he ran out with another girl and married her very shortly afterwards. And to make matters worse, he called social services claiming she was an unfit mother and had her baby taken away. In no way did her life get better.

I’m sad to say I’ve lost contact with her. My only method of contact no longer seems to work. I do pray for her, that things work out and she’s able to have her baby back in her life. I know she was fighting hard for him. But I pray God’s love surrounds her and God-willing, I will be able to connect with her again.

I truly, truly do hate the world treats people that are different – people that stand out from everybody else. I had the position of popularity and I misused it once. But I promise to do my best to never misuse it again. When a situation arises where someone needs a voice, I wish to be that voice for them, to stand up on their behalf. Just because you don’t think the same as everyone else or do the same things everyone else does is not a reason to be treated so badly. Stand up for those who can’t stand up for themselves. Make a difference in someone’s life. Even if it’s just one person you’ve helped, you’ve literally just changed a person’s entire world. Do what you can and don’t delay. You never know the good you can leave behind.

Spring Break – Teacher’s Humour

This is a very short post, but I had to share this chuckle!

As all teacher’s know, Spring Break is a much awaited time! Finally we get a few days to just relax!

Yesterday, I had a grade 5 student come into my classroom and say: “Ahhh…. Mrs. D, this week is killing me!” When I asked the student: “Why?”, the student replied: “Because I am done with school. It’s almost Spring Break!”

Oh hunny, if only you knew…. if only you knew…

Celebration of Learning

I’m not sure how many other schools do this, but every year, our school hosts what we call a Celebration of Learning. It is essentially student-led conferences, but rather than staying in a stationary place, the students have stations with either activities, projects or discussion places set up in order to demonstrate to their parents or families what they have been learning.

The tables I included in my room this year were:
Table 1 – Welcome Table – Take the piece of paper that has the activities and tables outlined as you travel around the room.
Table 2 – French – Play a memory match game using the cards which contain the French and English days of the week.
Table 3 – L.A. – Show your parents the textbook “Volcano” and describe what you have learned about Mount St. Helens. Then look at the Slideshow to show your picture with your volcano project.
Table 4 – Art – Show your parents your Huichol Yarn Painting and describe the method you are using to complete it.
Table 5 – Math – Get your bag of Skittles from the teacher and complete the written ratios.
Table 6 – Science – Using the materials provided, demonstrate the experiment we performed in class to prove that air takes up space (big, clear tub filled with water, clear glass, blank paper).
Table 7 – Spelling – Give your parents a spelling test using any lesson we have studied.
Table 8 – Social Studies – Share your plan with your family to help a problem in your community.
Table 9 – Bible – Using the Bibles provided, share one thing you have learned since studying Revelation.

This night does take a large amount of time to plan and set up, but the effects of it are awesome. There is little for the teacher to do, other than the set up and preparations. Instead, you get to sit back, make sure everything is running smoothly, and watch how the students interact with their own parents. You get to see parents smiling and laughing with their children. It’s really amazing to watch the relationships that get strengthened in a night like this.

I also like it because it causes busy parents to set extra time aside to sit and be interested in what their children are doing. I think the extra time alone, with the spotlight being on them in their classroom makes the night that much more special.

I’m curious to hear if your school does anything like this. Leave a comment below! I’m always up for new ideas!