Summer Days of Fruitrition 2/7 – Healing Journey Day 62

Journal:
I did not wake up when I wanted to today. In fact, I had a huge amount of plans for today and somehow still slept in. I shouldn’t say “somehow” because obviously it wasn’t hard to sleep in. It felt really good to not get up for work today. I was happy to have the day off.

Upon rising, I right away started on my day. I started with typing up my devotional, did my fertility tracking on all four apps that I have, did both brain training sessions I have on my two apps, and began preparing foods for the rest of the day (put dates in a bowl to soak and figs in another bowl to soak). Now, because I had nothing ready to eat in the morning, this did lead me to eat something not raw for breakfast, so that part did not work out the greatest… However, I was set up for the rest of the day!

I did quite a bit of work on the computer while watching some documentaries at the same time. The three I managed to watch today were the following:

Excellent documentaries that I highly recommend watching! There is a lot of good information out there, we just have to look for it!

At 2:00 pm, I had an oil change, so before I went to the dealership, I quickly blended up a Datorade with 15 Deglet Noor dates. Unfortunately, I was really looking forward to it, but I put in too much water. It completed diluted the flavour.

datorade

After I returned from my oil change, I went ahead and made a snack from Medjool dates and Romaine lettuce. I always thought Deglet Noor dates were my favourite, but this batch of Medjool dates that I got far surpass my love for Deglet Noor dates. This snack is one of the best and comes highly recommended!

lettucedates

The next thing I tried to eat, following a webinar that I listened to, was some mangoes. The guide suggested 6 mangoes as a mono-meal. However, I only ended up eating 2, one of which burned my lips a little from being unripe. I’m not having good luck with these expensive mangoes…

I got the most exciting package this evening. I ordered it almost two weeks ago, and it just showed up. How excited and thankful I was!

vitamix

There is going to be a long friendship with this machine. I’m absolutely beside myself that I finally own a Vitamix! Yes, I had an old Vitamix, but it was such a pain to clean and use. This is brand-new, beautiful, and mine. I can’t wait to make amazing recipes with this thing!

So to end the night, I rinsed it out and made the fig pudding using soaked, dehydrated figs, dates, and raw carob powder. It was ok, though I think I could have blended it a little longer. The carob powder was nice.

figpudding

And that summarized my night. I did a lot of stretching and mobility exercises for my hip flexor pain again. I think it’s doing way better, but I just don’t want it to turn into a serious injury. So taking it slow and steady is the way I am going.

Review of Symptoms:
-Acne is bad.
-Energy is good.
-Hair is so-so.
-Mental focus is good.
-Digestion is ok.
-Productive.
-Feeling hydrated after consuming more water today.
-Hip flexor pain has improved today.

Weight at the end of the day = 169 lbs (same as the past two days)

Total Calories = 2380 (80% carbs, 9% fat, 11% protein… macros are almost spot-on!)

Fruit w/Salad Supper Day 1 – Healing Journey Day 38

Journal:
I woke up this morning with some pretty pink/red eyes. I have to start getting more sleep and I need to stay off the computer more. I’m finding that I’m spending way too much time on the computer and it’s affecting my eyes. But despite the beautiful colour of my eyes (sarcasm), I was so excited for today! I woke up thinking, “I get to eat fruit all day and have a salad for supper! Ah… so excited!”

So, for work, I took a box of Chinese Mandarin oranges. Throughout the day, I managed to eat 6 of them. I was deeply saddened to find out this was only about 273 calories, but I honestly had no other time. Normally I would have a rotation of two educational assistants  coming through my classroom throughout the day to help with a few students; one in particular. Today I found out that one of the EAs is gone for two weeks due to a death in the family, and the other EA was being used as a substitute teacher for a teacher that was on the band trip. I was back to having nobody again with a student who previously had a full-time aide. The word “challenging” does not even begin to describe this day.

Needless to say, I was looking forward to coming home all day; not just because of the ability to leave work, but also because I got to make and eat a big salad. I officially get to have veggies in my diet in the form of a salad every supper! I was so excited!

So for my salad tonight, I chopped up about half of a head of butter leaf lettuce, a head of broccoli, two radishes, and a quarter of an English cucumber.

salad

For the dressing, I decided to use Rawvana’s Mexican-inspired dressing. I had never worked with tomatillos before, so this was exciting. To see how to make the dressing, click on the video below:

 

And here is how mine turned out:

dressing

I did end up straying from the recipe a little bit. First of all, the avocado that I was sure was perfect had already started to go bad. Ugh. I hate the short lifespan of an avocado. Secondly, since I used hardly any avocado, it turned out a little watery. So, I put in my last 2 tomatillos, and another cup of spinach along with a second stalk of green onion. It honestly was pretty good, but it took me 3 hours to eat it. I kid you not, 3 hours of eating this salad. The problem is, it wasn’t even that big. Sure, it’s more than I used to eat for a salad, but it just wasn’t my favourite altogether. I think I would have liked it better if I had dipped the veggies into it instead of mixing it with lettuce into a salad. But, I finished it. However, because it took me so long to eat it, I didn’t end up going to the gym. I have a lot of pressing deadlines at the moment and so tonight, those deadlines had to take priority. Someday, I’m hoping, I will be caught up with work. It just seems like it is so far away at the moment, but I know it will come.

Review of Symptoms:
-Acne still bad.
-Digestion still slow, but I also introduced a lot of veggies today which is different from having just fruit all the time.
-Still need to eat more, but did better today than yesterday.
-Energy still good.
-Really craved fruit while eating my salad. Need to eat more fruit during the day!

Weight at the end of the day = 168.6 lbs (down 0.8 lbs from yesterday and down 20.2 lbs since I started this 36 days ago)

Total Calories = 620 (73% carbs, 12% fat, 15% protein… um… I thought I ate more than this and I’m honestly surprised at the macro ratios… I guess vegetables really do have protein!)

All Fruit Day – Healing Journey Day 37

Journal:
This morning, I didn’t wake up until almost 10:00! Man, I’m enjoying the ability to sleep in. It shall be short-lived as I return to work tomorrow.

I didn’t eat ANYTHING until 2:00 today. My fruit supplies at home were low, and I needed to go get groceries. There are four organic grocery stores in my city, and I frequent three of them (one has awkward parking). So, I made a list for what I will need this week and went out.

It wasn’t until I got to the second grocery that I noticed they had apple samples! Yes! I ate about a quarter of a Fuji apple that was amazingly delicious, and about a quarter of a Red Delicious apple that wasn’t so impressive. Needless to say, I chose Fuji apples to buy. Then, as I was getting ready to checkout, I decided that I should buy something to take with me. So I bought a cup of grapes to take along.

snacks

Now, you’ll notice in the picture that I also bought a bottle of water. One thing that I have noticed is that I am NOT consuming water. Yes, fruit is hydrating, but I haven’t been doing well getting in all my calories lately either. So not only am I not eating everything I need to, my body is also being deprived of water which ended up leaving me with the feeling that I needed to pee all day. It was almost like I couldn’t get all the urine out and I know that lack of water causes all kinds of problems in that area, hence, the bottle of water. People, don’t joke around; drink your water!

After I came home and put everything away, I went to the gym and completed about 26.5 minutes on the rowing machine. Now, this is interesting because I use to try using the rowing machine when I ate the typical bodybuilding diet and I HATED it. I don’t think I was ever on one longer than 5 minutes; seriously. And yet, with no rowing experience, after having eaten maybe 150-200 calories so far, I was able to do the 26.5 minutes of rowing with burst intervals (fast/strong pulling reps between slow/easy pulling reps). I was shocked and amazed. There truly is something to this journey about unlocking my own potential and I’m loving it.

When I came home, I went to look at my food sources I had only to discover I didn’t have much that was ripe for today. I guess I kind of overlooked that when planning my grocery shopping. So I ate an apple. Yes, ladies and gentlemen, I ate an apple to end my day. So in total today (and this is terrible), I ate 1.5 apples and 1.5 cups of grapes. Yup, I ate hardly anything and it doesn’t make me happy. This is an example of bad planning. Please don’t replicate days like these. On the other hand, this also proves the potential our bodies have and how ridiculous it is that we – as a society – have become so distant and scared of the feeling of hunger. It’s not going to kill us to feel hungry from time-to-time, just not purposefully starving ourselves either.

Now, let’s talk about hair. I said I was going to finally fill you guys in and so let’s do it right now! I have been looking into the no-poo movement. Basically, it explains about all the chemicals we put into our hair which ultimately gets absorbed into our heads. It also discusses how the typical shampoos and conditioners strip our hair of its natural oils and all of the damage we do. So the no-poo movement works towards restoring your hair back to maintaining its own oil balance while using no shampoos and conditioners and washing with simply water.

Now, it doesn’t happen overnight. We have trained our hair to create more oil than it needs to for years, hence the greasiness you feel when you haven’t washed it in so long. So it is quite the process to get your hair to look and feel good without washing it for a long time. Currently, I wash my hair every 4 days with water, and every 12 days with shampoo and conditioner. When I started this 3 months ago, I ended up wearing my hair up a lot because it looked greasy and awful. But now, 3 months later, I only wear my hair up one or two days of those 12 days and it’s awesome. My hair is learning. 🙂

If you’re interested in learning about the no-poo method as well, please Google it! There is so much information out there and it is totally awesome for those who are trying to get back to our natural state. I’m all about keeping as many chemicals as possible away from my body!

Review of Symptoms:
-Surprisingly energetic despite a lack of calories.
-Stamina is so much better!
-Hair is not greasy.
-Acne is awful.
-Digestion on pause… but what can you expect with hardly any food…
-NEED MORE WATER! Caused me to feel like I needed to pee all day without actually having to.

Weight at the end of the day = 169.4 lbs (down 1 lb from yesterday… so excited!! Haven’t seen the 160s in a LONG time!)

Total Calories = 320 (96% carbs, 0% fat, 4% protein… embarrassingly low…)

Focus Change: From Weight to Health

I’ve almost been vegan for a year. Can you believe it? Time has gone by so quickly, and I don’t regret a second of it! So I thought I’d fill you in on my progress, and something that switched mentally along the way.

When I first went vegan, in the end of June/beginning of July 2015, I went through a week of major withdrawal; not from animal products, but from cheese! My husband ate nachos almost daily, and the smell of melted cheese would be ever so tempting. So how did I combat it? By having a piece of fruit in my hand and shoving it in my mouth… lol. You do what you have to do.

From there, it got easier. However, since I was so excited about this vegan world, I started looking for everything vegan in the grocery stores. I subscribed to a local Organic Box delivery which was the greatest thing because then I was able to select organic produce to be delivered weekly so that I always had fruit and veggies available. But as the fall came, things changed.

In the colder weather, I wanted cooked foods all the time. No problem, really. You can easily be a cooked food vegan. But, with a few complications in starting up my next school year, I started grabbing denser calorie, fast food. This meant hitting much too much of the shelves and freezers in the grocery stores. Not only was I excited that so many things were vegan, but I was able to try so many vegan products. Let’s just say, I was not paying attention to the macronutrient breakdown in any of them. My diet was very high in fat.

Now, I was already mentally transitioning from a person who had heavily counted calories, starved myself to lose weight, and pretty much obsessed with being thin to someone who was just concerned about being healthier for myself and doing what I felt God was calling me to do. That didn’t make it any easier when I found my weight still climbing. I was eating all that I cared for, reaching a state of being full but not being stuffed. I felt pretty well, but I knew the weight gain was not what I wanted. However, I continued on because it was easy to do.

Christmas came, and I was so excited to travel to the states to try some new vegan restaurants. They were AMAZING. But it hit me when my mother-in-law had to ask my husband if she should even bother asking me if I wanted to sort through some clothes of hers before she donated them. That told me right away everyone noticed my weight gain. I started to feel pretty bad.

The following two months presented me with some of the greatest stress I have had in quite awhile. My husband left for school in the states, I moved our entire apartment myself, making appointments to sell items along the way. As soon as things were finally moved, I had to prepare report cards. As soon as that was over, I had to prepare for parent-teacher interviews. Needless to say, I got really sick after that. I literally did not have a single break, and as happy as I was to be leaving our old place, I hit the point of nostalgia as it was emptied and I was doing it alone. Emotional ups and downs, zero rest, and not eating was a recipe for disaster, and a time to hit my highest weight. I knew things had to change.

I was not giving up veganism, that was not an issue. Veganism had made me feel better about pretty much everything. In fact, when I was not reminded about my weight gain, I actually felt amazing. But I knew I could do better.

With my husband in school, and I taking on all of our bills, the money was cinched tight. I had/have a very small budget which meant all those vegan junk foods were few and far between. I actually had to start cooking again! And you know what? I felt even better than before. I found out that my greatest eating pattern is eating raw throughout the day (mostly fruit) and eating a cooked meal in the evening. The cooked meal ranges from pasta to potatoes to veggies and vegan proteins, to vegan sushi, to cream of wheat, to sandwiches. They are not complicated at all, and are whole-food based. I feel vibrant and amazing and have even found a 6-day pattern of attending the gym again. And that’s when it happened: I started caring less about my weight gain.

mindchange

I knew I was bigger than I wanted to be, but I chose to trust the system. People have been through this before; I’m not the only one. God’s original diet for us was the fruits of the earth, and I was closer than ever to following that diet. I began to pray for God to not only bless my food before I ate it, but to bless my efforts in trying to eat the way He designed for us, and for my results to show to others that this is His design as well. I began to pray before workouts for the same thing. And then I continued to eat when I was hungry and stop when I was full, except this time, it was whole plant foods from home.

You know what? In less than two months, I am down 14 pounds from my heaviest. Did I cut calories at all? No. In fact, I have been logging my food everyday just to see how much I’m eating. Some days, I’m not very hungry and I only eat around 1500 calories. I don’t like to go lower than this, so that does involve an some extra food I probably wouldn’t have otherwise eaten. Some days, I’m super hungry and can eat over 3000 calories. I’m not starving my body anymore. I’m giving it the healthy nutrition it needs, and it’s working.

I’ve always worked out which you’ll see if you have followed this blog for quite awhile, so that has not changed. I’m currently doing 3 full-body circuits a week with 3 cardio sessions between and 1 rest day. I’m getting stronger, and my endurance is better. I absolutely love it.

So I’m continuing on my vegan journey, in love with it greatly. My father has started his own fitness journey and to my surprise, displayed a picture of a blender with raw vegan protein powder. He’s been making banana/protein smoothies. It’s a huge step! My mother has been trying to cut down on the animal consumption within the house, and a coworker of mine has just begun her own vegan journey as well. More and more I’m realizing that people are waking up to the reality of how great a vegan diet is, for health reasons, beliefs, ethical and environmental reasons. It is truly the greatest. And though weight loss is awesome, it beats nothing to knowing your body is healthy and going to last you a little longer. When you eat healthy, the body releases the fat that is not good. It’s a slow process, and already within the two months, I’ve had over a week of being stalled on the exact same weight. But I continued nonetheless, and it paid off with a lower weight break in the end. So take courage. If I can do this, you can too. Start researching and be awakened to the world of truth that is out there. It’s truly amazing how deceiving the world is. Get to the nitty gritty and find out for yourself; the only regret you’ll have is that you didn’t do it sooner.

Brutal Reality

I came across a picture not that long ago that clearly struck me as truth in a reality-awakening sense. This was the picture:

brutal

Yes, this is a strong picture. No, it is not something we would want to look at. But the very controversy of these pictures explains the reality that most people don’t understand.

Growing up, I knew I hated seal clubbing. It’s a brutal, beat-them-until-they-die way of getting some seal skin to make clothing for humans. It’s terrible. Imagine yourself, as the picture portrays, being beaten to death so you can be skinned and worn. It’s so unnecessary. We have so many clothing options and yet people prefer to pay a high price for brutality. Useless.

Growing up, I also knew I didn’t like trophy hunting. Trophy hunting is where the animal isn’t killed for its meat, but simply for its skin, a picture, and a trophy. Imagine if we were hunted for a trophy. Our lives a waste just to end up on somebody’s wall. A father or mother torn apart from their family, their friends, their herd just so you can kill them, stuff them, and put them up for your pleasure. Awful.

Growing up, it made me sick to think about bullfighting. What humans enjoy watching animals be injured, suffer and be killed for fun? It’s such a brutal, painful, slow death I could never stand the thought of it. And people enjoy this!! It used to make me so mad as a kid. So as the picture describes, imagine that everyone came to watch you die a slow and painful death. And just when you were on the brink of barely having a reason to live anymore, confused as to why these people would cause you so much harm, they finish you off. The last moments of the animal’s life was the cruelest it could have ever imagined. And humans enjoy this. Disgusting.

The one thing I didn’t connect growing up was the very fact of wearing fur. Of course fur is beautiful… it’s gorgeous! But it isn’t ours. And yes, you may think that the animal is killed for other reasons and then the skin has to be used, but that’s not how it is. Most of the animals who are trapped for their skins aren’t even dead when they are skinned. Meaning they are fully conscious of the skin being ripped of their very bodies all so you can wear something “fashionable”. I know there were some natives (in history) who used to scalp people. Go ask them how that turned out. The thing is, you won’t be able to because they’re dead. Just as humans can’t live without their skin, neither can animals. Instead, humans don’t care about the animals and gladly wear their bodies, their brutal death around. Terrible.

The thing is, humanity has become so blind. And though it’s not entirely our fault, a large portion of it is. The meat industry, dairy industry, egg industry, fish industry, fashion industry and entertainment industries have caused us to think so blindly. They regularly lie and hide things they don’t want you to know. But it’s on our part to do the research, to investigate what really happens. The Internet is huge. Documentaries are everywhere. What excuse do you have?

From now on, before you make the choice to buy (or not buy) animal products, do your research. I can honestly tell you the safest bet is to avoid all animal products. By avoiding all of them, you can ensure you are not contributing to the cruelty. If you already have these products, it’s up to you to decide what to do. The damage has been done and you can’t take it back. But you can decide who your future dollars are going to fund. It comes down to one simple choice: Will you pay for the cruelty to continue, or will you pay for the humane choices to thrive? Every dollar being avoided towards cruelty is another step in showing those industries we don’t want their services anymore. What will your decision be?

When I Realized My Grandfather Really Wasn’t Coming Back

Something happened today that really jarred my memory and brought me to write this post. I saw the following picture on Facebook and it got me thinking about my grandfather.

cry

It took me right back to the moments where I can remember thinking about him and instantly started crying. Even now writing this, I can feel the water filling up in my eyes. I know many of you will say that you have/had an awesome grandfather to, but I’d like to take a minute to tell you about mine, and how special he truly was.

I guess it starts when my mother became pregnant with me. My parents were not married. I guess my grandfather liked my dad, but he was very upset about the whole situation and didn’t talk to my mother for days. However, being the man that he was, he still bought her a crib and everything she would need for me, even though he wasn’t talking to her. He was always that way, taking care of things even when he was upset.

Of course, as soon as I was born, he was completely smitten. My mother is a child of two, but lived very much a single child’s life. She never met her brother as he died on a surgery table a few months after he was born. That meant, I was the first and only grandchild.

My parents didn’t stay together very long. They did get married after I was born, but separated when I was about 4, officially divorcing when I was around 5. Where do you think we went back to? My grandparents. In fact, their home was very much “home base” my entire life.

My grandfather always spoiled me (and later my other siblings). I have pictures where my toys barely fit in the picture with me. My father told me that I would get tired of opening gifts because there were simply so many. I had this 6″+ man wrapped around my tiny finger. There’s no denying he loved me.

My grandfather was a used car salesman. In fact, it was my mother’s company that he worked for her since she dropped out of college to be home with me. The company was even named after my sister and I. But eventually he took over the company and changed its name since he did become the only one running the business.

I used to love visiting him at his office. My grandmother and I would get lunches for him, he would let me sit in his office chair, I would be called his “Number 1 Dudette”, and I loved the fact that everywhere we went, people always knew and respected my grandfather, and thus treated me as if I was a special person. I had never met anyone who didn’t know or like my grandfather.

If you could imagine the biggest realistic playground in the world, that would be my grandfather’s car lot. He gave me access to all the keys and vehicles in his lot. I can still remember the amount of fun we had pretending to drive the cars, and especially in exploring the only RV I remember him having. Only once did he ask me to backup a truck into a corner spot. My mother sat in the passenger seat with me, and I remember learning really quick to use my mirrors. I was so scared I would mess up his vehicles in this tight spot. But I did it! I still can’t believe he trusted me…

If I could compare him to anything, it would very much be the godfather. I’m not joking when I say that everyone seemed to know who he was. He was an amazing man when he was happy, but he was always a man you feared when he was unhappy. I don’t remember him every getting mad at me, but it was a general rule that when he came home, the remote control to the television had to be in the right spot for him to lay on the couch and watch what he wanted. He became upset if the remote went missing. There were just certain things you knew not to do.

Sometimes, my grandmother and him would fight. I’m sure there’s not a couple in the world who has not at least had one argument. Sometimes, or maybe more than sometimes, this meant he would stay at his office for the night. It was a conveniently built, small building that contained 3 rooms and a tiny hallway. One room was “the office”. The second room was of course a washroom. And the third room was his bedroom. It contained only a tv, a bed, and a mini fridge. It pretty much had everything he needed if he needed a night away. So it was a fairly normal occurrence for him not to come home sometimes.

The best thing about my grandfather was that he was always there for us. There was a time when we didn’t have the most money, and work was slow. My grandfather always provided what we needed, and then some. Most of you know that I have moved like 20 times with my family, not including on my own. The one person who was always there, regardless of where we were, was my grandfather. He never missed an opportunity to come and stay with us. (Of course I should say my grandmother always came with him as well, but I will dedicate a post to her another day.) He was honestly one of the biggest constants in my life.

When my family made the official decision to move from the east coast to the west coast, my grandparents offered to bring my sister and I out at the end of summer so that we could spend the extra time with our father. It was a fair bit of a long drive, but even then my grandfather trusted me with reading the map (before GPS systems). I almost think his belief in me helped me grow to the independent woman I am today. I have a lot to credit him for.

They stayed with us at our new place for a few days. Early in the morning, him and I would get up and drive to a hotel or another homey restaurant to eat. He was not a chain-restaurant type of person. Even back in the town he worked, he had one particular restaurant he preferred to eat at, and everybody knew his specials and what he enjoyed eating. He always preferred the homestyle cooking. In fact, he met my grandmother while she was waitressing at such a type of restaurant. My family and I have visited that restaurant a few times and imagined what it must have been like. They still have the juke boxes and the old stools. Sometimes it’s nice to preserve history rather than to embrace change.

We then took a trip to the “big city” so my grandparents could see it before they left. We had a lot of fun. At one point, we lost my grandfather in the big mall. I’ll never forget him driving around on those motorized scooters for people who can’t walk well. He had even gotten an orange smoothie and I guess spilled it all over the machine. If you knew my grandfather like I did, you would picture him using colourful language for the time he was mad, then acting like nothing ever happened.

I don’t remember how we ever found him, but I can tell you it was one of the hardest good-byes of my life.This wasn’t just moving a few hours away, this was a four day drive across the country. Of course they would come visit again, but the visits would never be as frequent as before. What I didn’t know was that my tears would get worse before they ever got better.

Literally two or three days after we returned to our new home, I got a call from my grandmother. It sounded like her for sure, but something was a little different. She asked to speak to my mom pretty much right away, so I gave my mom the phone and sat on the landing of the stairs. My mother took the phone into her room which was at the top of the stairs. The next words I heard told me pretty much everything I didn’t want to hear. She said, as she began crying, “Oh Mom!”.

My grandparents had been involved in a car accident on their journey home. An impatient driver went in their lane to pass a semi-truck and didn’t see my grandparents van coming at them. My grandmother was in the hospital, a little bruised but otherwise ok (she would later need nose surgery to correct the alignment). My grandparents’ friend who was helping them drive home had so many broken bones, including ribs and shoulder, and would also need counselling for what happened (he was driving at the time – completely not his fault). But my grandfather didn’t make it.The speed they were traveling on the highway, and the impact of a completely head-on hit left the vehicle in shambles and took my grandfather with it.

Immediately, we packed and drove back to the city. I thankfully had a great aunt and uncle who lived just outside the limits and welcomingly invited us in until we could all make arrangements to fly home. My mother was able to fly right away to be with my grandmother, but there were 4 more of us to fly, and we had to wait for a cheaper ticket to afford it.

It was so strange when I got home. Being in my grandparents house seemed so normal. I mean, I was only at my “new home” for less than a week. I had no attachments to it and didn’t even have to act like it was supposed to be my new home. I had come home and it felt like life should be normal again.

I know I cried a few times, but I remember just having the attitude and thoughts of “My grandfather is just at his office, staying the night like he usually does. Sometime he’ll come home.”

I still remember it as clear as yesterday: My mother and I were sitting in the living room, on separate couches, not talking much as we didn’t for a while, and her saying the exact same thing that I felt – that Grampy was just at his office and sometime he would come home. And it hit us right then that we had to realize it was wasn’t true, that Grampy really wasn’t coming back. I broke down (just like I am again now) because he was always there, for everything! How could he not come back this time! How could the one stable thing in my life not come back! It was so hard to accept.

Sitting in his house, seeing all of his old stuff, going to his office, it was all so hard to do when you realize the person who has always been there for you, the person who has loved you your whole life was suddenly gone. My nickname would never be used again, except when telling stories of him. My promise from him of giving me my first car would never come true. My life was drastically left with an empty hole that I’m not sure was ever filled again. Nobody could take his place, and I could never have been prepared for that instant change in time.

Life is not fair, and it never will be. The devil is waiting for any opportunity to attack and make a mess of things. He knows which strings to pull and he knows how to make things hurt you more than anyone else. He knows he can damage us and take away everything that means the world to us, which is why it’s so important to turn to God when you’re hurting, to let Him hold you and tell you that everything is going to be ok, because one day, it will. One day, when Jesus returns and we are taken to Heaven with Him, there will not be anymore pain, there will not be anymore death, there will not be anymore tears. I don’t know what my grandfather’s relationship with Christ was like. I know he sort of had a falling out at one point, but he insisted my mom make sure she took us to church. So I only hope and pray that he had a good relationship with God, because it would be so nice to run into those loving arms I miss so dearly, the loving arms that were missing during both of my graduations and my wedding, the loving arms that were taken away from me way too soon.

I miss this man more than anything, and truly just thinking of how much I miss him brings me to tears almost instantly. Hold your loved ones close and make sure you let them know how important they are to you. You never know which instant will take them away.

Those “Annoying” Slow Drivers

You all know what I’m talking about, especially if you live in a city. Those are the people on the highways and on the roads that just seem to poke along, way under the speed limit. Now, if you go along with the rest of society, you will find these people annoying. You probably think that they don’t care about everyone else, that they don’t understand how people are running late and need to get places quickly. I used to think this way too. I used to, until this year.

This year I realized that time goes by too quickly. We spend way too much of our time rushing to do this, running to do that. We run late, we go to bed exhausted, we wake up to begin our day tired from the day before. Why are we always in a rush? Why are we always finding ourselves with a deficit in time to accomplish the things we want to do or even need to do?

I was part of a conversation yesterday where the other person stated something they had read. We are ADDICTED to being busy. We feel accomplished when we’ve been busy, even if we didn’t really accomplish much of anything. It’s a feeling of busyness that actually helps us feel more important, more needed. Now, I don’t know about you, but I had never thought about that before. It is true that I feel like I accomplish a lot in a day because I’m constantly involved in doing things, both big and small. And yet, when I really stepped back and took a moment to look over my many lists of things to do and accomplish, I noticed there are some things that have literally been on my lists for over a month! Not that I haven’t done anything at all for these things, but I’ve actually never been able to accomplish the entire task! Talk about shock!

It’s true. We are addicted to being busy. I hate to say this, but I think I had become so addicted that even when I have a few moments to sit and be still, I’m not actually being still. I’m constantly thinking of how to build my two businesses better, what I need to prepare for upcoming school days, what might happen to my family’s future. At times this can be a good thing; they are good things to think about. But they are detrimental when I no longer know how to be able to enjoy “time off”. It’s so hard for me to get settled to enjoy something that has nothing to do with any type of work. I’d almost be scared to know what I’d actually do on a “vacation”.

So back to these slow drivers. As of this year, I admire them. They know how to slow down life. They know how to just relax and enjoy the moment. They know how to avoid being in a rush. I admire that. I wish and hope to work towards being able to slow down as they do and just enjoy the moments around me.

Next time you see a slow driver, make a mental note. It’s a reminder to SLOW DOWN, live life a little. Have some fun. Enjoy the moments that God has presented you. You have one life to live, so live it well. Don’t yell at those drivers or honk your horn. Instead, take a deep breath and realize there’s more to life than living in the fast lane. Sometimes you just need to go slow.

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