Multi-Day Mono-Juice Feasting – Healing Journey Day 6

Journal:
Guys/Gals, I made it! I honestly can’t believe I made it through 5 days without any type of food. Oh my goodness. I was so scared of doing this journey, not sure how I would be able to bypass situations where food would be all around me, or with my students even opening their food for them. But I did it and never even once even picked up a piece of food. I am so proud of how far I’ve made it on this journey.

Now last night, I did manage to sleep pretty much through the night, only waking up once instead of multiple times like the night before. And once again, I woke up feeling like a normal human being. The stomach pain was gone and I was able to get out of bed with no problems this morning! I went straight upstairs and got my first apple juice. 🙂 Yes, for 3 days I will be drinking apple juice. I have always found apple juice easy on my stomach so I figured this would be a great beginning juice for my body.

I, of course, was still a little worried about how my body would react to the apple juice. Though after the first few sips and only a very minor uncomfortable feeling from my stomach, I knew it was going to do down well. Oh how happy I was! The taste of apple juice was so amazing, although I noticed there was a slight off-taste. Come to find out, my tongue was covered in white. I had heard about this happening from dry and water fasters but had not noticed it until today. Yuck. Thankfully, it does come off with either scraping or rigorous tongue brushing. I have a cleaning at the dentist tomorrow and I can only imagine what they would have said to me with a tongue like that!

A question I have been asked is what is the difference between juice “fasting” and “juice feasting.” Juice fasting is where you are on a specified amount of juices (specific calories). Juice feasting is where you are still limited to only juice, but you do not have to stick with a certain caloric guideline. Now of course, you do not want to turn it into juice binging where you are over consuming more than your body wants, but if you know your body well, you should be able to tell when you are really hungry or not. I am choosing to juice feast because I do not believe in limiting calories. Yes, I just spent 5 days eliminating calories from my diet, but that was to fast. If you make a decision to fast, then you are usually doing it for a specific reason outside of weight loss such as for religious reasons or body healing. Since I am spanning the healing spectrum, mine was to experience the healing aspects though I was also intrigued through my walk in Christianity to partake in such a journey because God calls us to take care of our bodies and this journey is hopefully going to help me see how to get my body to be the best that it can be. Plus, as I mentioned in my introduction to this journey, it was also an experiment to see if we can erase the hold that food has on us. Yes, in the long run we depend on food to live; we have to. But instead of not being able to pass by food that is not good for us and simply having intense cravings or even those that can’t help but binge on food because they can’t seem to stop, that is another part of my journey. And so far, I am beating all of those typical situations and for that reason, this journey has been good.

So I managed to actually have a pretty good day at school. Though I seemed to have to talk to my class a little more than normal, one of my toughest students actually had one of his best days today so that alone was phenomenal. And how did the juice treat me? So good. I didn’t feel like falling asleep all the time; I actually did not plan my walks. I didn’t feel like sitting down all the time; I felt confident when I walked. I just felt so much better.

Do I still feel like eating food? You know, my thoughts towards food have decreased a lot. Sure, the nice croissant (I have a student that has been bringing croissants to school everyday) does sound nice, but just having some sweet, delicious, pure apple juice to sip on all day is absolutely amazing. My body can definitely tell that the energy is coming back.

Is my apple juice fresh pressed? Unfortunately no. In fact, the apple juice I have for today and tomorrow are not even organic. I did my best to find juices that were organic, but the price difference is astronomical. So you will see that most of my juices are organic, but today’s and tomorrow’s are not. The one qualification for my juices were that they had to only include one ingredient: the ingredient being whichever fruit whose juice I was drinking that day.

So, I’m going to hand out a TMI WARNING again because this next part is not so pretty. I will keep it to one paragraph. I don’t really enjoy sharing these parts because they can be considered “gross”, but incase someone does decide to embark on this journey or one similar, I want you to be prepared for things that can happen. If you read my day 5 entry, you will notice that I couldn’t “eliminate”. Well, to my horror/surprise, I don’t even have to try today. Lo’ and behold, it’s essentially a watery liquid. Yes, I know it’s graphic. It did go back to normal by the end of the day, but the first half of the day was the adjustment period. My stomach “gurgled” more than I think it has ever gurgled before with the adjustment of an “energy source” coming back into its system. It made today a little trickier since I’m obviously working but I managed to take a tiny break away from the classroom whenever I needed it so it worked out alright.

So after I came home, I actually did not feel tired at all! However, I did lay down to watch some YouTube again, and noticed the beginning of that awful acid reflux/heartburn feeling again. Thankfully, it didn’t really turn into anything.

I did get up and go to the gym, although I kind of wondered afterwards if I should have done the cardio or not. I did 30 minutes of easy stationary cycling. The reason being, remember that clenching of muscles feeling I described previously? I had that feeling bad tonight. The best way I can think to describe it is to imagine doing a crunch with all of your ab muscles straining, then someone punching you. But instead of being repetitious, it was a continuous state. Now that is a feeling for the books but one that I hope goes away soon. Yes, I did try bending backwards to stretch my abs and to see if my stomach muscles would pull, but they didn’t meaning they weren’t actually always engaged. For some reason that was just the feeling I was having.

For the first time all week, I actually felt tired. I tried to stay up past 11, but my eyes were fighting me. As much as I still wanted to do things, this actually made me happy because instead of me having to decide when I go to bed because I’m not “that tired”, my body actually was acting normal and demanded sleep. This I can appreciate.

Review of Symptoms:
Acne is worse and yet the same. The pimples are still more pale than before, but I have tiny bumps all over my face. I’m not appreciating it. But I have also heard of this happening as a detox byproduct. There is a reason why the saying goes: It will get worse before it gets better. My tongue was COVERED in a white substance. Again, this is something I’ve heard is associated with detox so tongue scraping is now something I have to do. I haven’t reported this in awhile, but my skin still stays red more easily than before. My hair is still less greasy than it normally would be by this point. Had more energy, feeling stronger. Internal “movement” was much easier today. Heartburn/acid reflux was only the most minimal while laying down this evening. I had a constant feeling of ab muscle clenching while a dull ache of a punch to the stomach at the same time that lasted throughout the evening. My body actually demanded sleep around 11:00 pm which is awesome!

Weight at the end of the day = 180.8 lbs (0 lbs down in 24 hours, total of 8 lbs down in 5 days)

Total Calories = 1811.2 (99% carbs, 1% protein, 0% fat)

Skinned Alive

So, it’s getting time for me to get a new vehicle. Not because I’m tired of my old one, but because my current one is going a little psychotic on me. Let me explain.

Half of the time, when I turn the key in the ignition to turn my car on, it revs really high for no reason. I then usually wait a minute for it to slow down a bit before putting my foot on the brake and putting the shifter into reverse. Almost always, it will rev itself high again, and if I didn’t have my foot on the brake, I would be in the neighbour’s house. I’ve even had to slam it back into park and shut it off because the vehicle just wants to fly backwards. It’s the scariest thing.

Now, my husband asked the mechanics about the situation, and apparently it’s common for my era of Kia to do this and they aren’t really sure what causes it or how to fix it. So essentially, according to the actual Kia mechanics, I’m at a loss. I either keep driving this vehicle and chance getting seriously hurt or seriously hurting others someday, or get something new that is safer. So naturally, we’re looking for something new.

Now, since I’ve been educating myself so much on how things are going in the world, leather has become an issue for me. I don’t know how long it’s been since you’ve been car shopping, but most of the vehicles come with leather seats now. In fact, you can’t get the fancier packages without leather seats; they just don’t make them that way.

The issue is, my husband doesn’t care if it has leather. In fact, he prefers leather. I, on the other hand, do not want leather. In fact, it is my number one criteria. Cows get skinned for that leather, and it’s not a “happy” world where we think the cows are dead before they skin them. In most cases, the cows are not. And before you start distancing yourself from any feelings of understanding, put yourself in their shoes. Do you want to be alive while they are shedding your skin off of your body? Do you know the FDA says it’s ok for a cow to just be “stunned” before they are slaughtered? I refuse to have any part of this.

Let’s talk Rolls Royce for a moment. It’s a highly sought after car. But did you know they boast about how many cows the kill to get enough leather for the interior of their vehicles? They are happy to boast about containing 15-18 cow hides inside every Phantom. It’s sickening.

Maybe some of you think I’m crazy. But honestly, think about it a minute, and reply below. How can you purchase something that could have been skinned alive, feeling every stroke of that knife, having the outer layer of your nerve-attached body peeled off of you, just so you have a “fancier vehicle”? I’m not that heartless! What do you think?

Article on this issue: http://www.care2.com/causes/the-shocking-truth-about-leather-no-its-not-a-meat-byproduct.html

***The truth of the matter is, I was going to post a picture as there are many of these poor cows being skinned alive for leather. Just go to Google and type something as simple as “cows leather” and you will several pictures come up. It is a sad reality. But I couldn’t bring myself to do it. I can’t look at these pictures without wanting to cry, without feeling ashamed that we are treating a life like that. I have loved animals since I was young and never put the pieces together about what I was eating until a couple years ago. Animals were my pets, were my joy, were my friends. They brought a calmness and a sense of uplifting to my life. I can’t stand by and be a cause of the pain and suffering they have to endure for our own selfishness. So I will leave these pictures with you that I believe will still get the point across. All animals have brains. They all feel, have emotions, and react in their method of communication. Don’t be heartless. Have a heart.

Angel at the CarWash

Something happened this weekend that can only be explained with God’s intervention. Read on to see for yourself.

My husband and I took his truck to the carwash. We had a free coupon, so we ended up at a carwash where you pay for tokens and then manually wash the vehicle yourself in one of the bays inside the building. Of course, we luckily didn’t have to pay for the tokens since we had a free coupon for some.

Washing the truck went fine, and it looked much better afterwards.

As my husband was backing out of his bay, his truck stopped and simultaneously started revving very high. He tried to hit the brakes (as it was still in reverse), then tried shifting it to neutral and then park but the truck did not stop revving high. He then quickly shut off his truck.

Upon a small inspection, sitting in the middle of the building, somehow the gas pedal had gotten stuck on the mat, and so it was thankfully an easy fix.

But let me ask you a question: If the truck was continuously in reverse, why did the truck stop instead of hitting the red truck directly behind us, possibly crushing the man washing it?

It’s things like these that remind me God is still here. His angels are here. There is no reason that truck should have stopped. Theoretically we should have continued going backwards and doing the awful damage mentioned before. I am still getting a fast heartbeat just thinking about it. But God is the God of everything, and I will never cease to be thankful for what He did, has done, and will do.