Smoothie Day – Healing Journey Day 30

Journal:
It was nice to be able to sleep in again. I’m surely going to miss these days when I leave tomorrow. I do have to admit I didn’t sleep the greatest last night. I was an incredibly light sleeper (versus being my normal heavy sleeper self) and there was a mountain lion screaming in our back field for part of the night. So I guess sleeping in was a bit of a requirement.

For breakfast, I made myself a banana, date, and raspberry smoothie. It was ok, but really not the greatest. I’m really beginning to think that the dates truly are not as sweet, and the amount of water I’m putting in just drowns out the flavour. It could also be that I don’t have a high-powered blender so everything is not quite mixing as well, but either way, I’m looking forward to smoothie days being over.

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Following breakfast, we did a bit of laying around and getting ready to go take our dogs for a walk. Knowing that it was a very hot day and that we wouldn’t be back for quite awhile, I decided to eat a snack before we left. I didn’t have a bottle or anything to put a smoothie in, so I ended up taking something to try: I had thin corn cakes (like rice cakes but half the size and made from corn) topped with a little Kite Hill original cream cheese-like spread and a spoon of salsa. Believe it or not, it was SUPER good. The Kite Hill cheese is made from cultured almonds. So no, this wasn’t a completely raw meal, but again, I have to use my resources, and for the future when I’m back to eating cooked food again, I know this will be a repeat purchase. Highly recommend!

We took the dogs to the local park, but stopped at Starbucks along the way. My husband got a frappuccino and I refrained from getting anything.

The park was a lot of fun. There is a little island with a gazebo connected to the mainland by a bridge. I like going on the island because the dogs can run free without worry. However, though my dogs HATE water, I was shocked to see how badly they wanted to get the ducks that were abundantly swimming around. My oldest dog who has hated water for the 6/7 years of his life actually went swimming after them. He progressed through stepping into the water, going until he couldn’t touch anymore, and then finally swimming towards them. We were shocked and so impressed knowing that he actually can swim and will when necessary, but called him back because we didn’t actually want him to go after the ducks. Our youngest dog only went up to his stomach but even that was huge improvement for him. We may turn them into water dogs yet!

After going home, I was hungry. My two corn cakes did not keep me satisfied whatsoever and my mother-in-law wanted to take me shopping. She sees me as the daughter she never had (she had two boys and my husband’s brother is not married nor seeing anyone at the time). So before we went, I made up a bowl of that Kite Hill cheese and mixed in some salsa. I ate it with rice crackers.

We had some fun shopping and I tried on many things. I ended up getting a sweater but definitely didn’t have as successful of a trip as we did when we went shopping this past summer.

After shopping for quite awhile, we ended up going back to Chilli’s and I had the same salad again. I don’t know what happened this time, but I felt a little weird after eating it. I really can’t figure out why since it didn’t even contained cooked food, but for some reason it did not sit with me the same way.

After we ate and said our good-byes, my husband and I drove back to the city. We stayed at the same hotel we did two nights ago, but this time I had a blender! What a game-changer!

We ended up going to the movies (neither one of us have been to a movie in 8 months), but in order to help fight the popcorn craving (my husband always gets candy and popcorn), I was able to use the blender to make a banana, date, and blackberry smoothie. It was pretty good to be honest, but I used almost the whole clam of blackberries. Needless to say, there were a lot of those tough blackberry pits in it (as you’ll see in the picture). But, did I crave with the popcorn? No! It was a success!

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We ended up getting back at the hotel around midnight so that pretty much ended our night. We knew we wanted to get up fairly early to spend my last few hours doing as much as possible in town, so the alarms were set and lights went out.

Review of Symptoms:
-Tongue lightly coated.
-Feeling good for the most part, but not after the salad (possibly because of too much fat, also).
-Was able to stay awake until midnight (this alone is sometimes a success).
-Fighting the most tempting popcorn smells with success.
-Acne is the same.
-Digestion still good.

Weight at the end of the day = Didn’t have a scale at the hotel so I cannot report.

Total Calories = approx. 2072 (72% carbs, 23% fat, 5% protein… way too much fat!!)

Orange Island – Healing Journey Day 17

Journal:
Today is the last day of oranges and it couldn’t come sooner. Part of my problem is I’m not eating enough, but two of my 10-lb bags of oranges have blue-molded after purchasing them two days before so I had to throw them out. And what a day it was…

Today was one of those days that once again, I wish I had stayed in bed. It was such a stressful day I can’t even begin to tell you. I didn’t get home until after 6:30 (school gets out at 3:55). I didn’t get my spares today because I had to deal with situations. On top of already being exhausted from the weekend, the day took the rest of the energy I had left. What a day…

And of course, on a day when I’m super hungry, not eating enough, and sick of the awful quality oranges I’ve been managing to eat, a loving parent of a student brings me these delicious oatmeal bars. Ah! It took all my willpower not to eat those as they sat on my desk. Ah…. I’m internally screaming at this moment. But tomorrow is a watermelon day, so I’m hoping my watermelons are better.

So I survived the day, came home and changed, and then went out to drown my sorrows in a glass of fresh-squeezed orange juice. Yes… even it didn’t taste the best (again, not the right time for oranges), but it was the only way I could not break my orange island day. So it worked. It hit the spot.

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After I drank the juice, I went to the gym and did 33 minutes of cycling cardio. It felt good. Exercise is such a good stress reliever and it was much needed tonight.

So that about sums up my day as I just went home after the gym and pretty much went to bed. I’m looking forward to some hopefully better fruit days coming up.

Review of Symptoms:
-Acne still bad. Not happy. Picture day is coming up…
-Hair not greasy. Loving that!
-Stomach is great. Not having anymore issues.
-Digestion on hold so I’m monitoring. Could be stress-related.
-Tired.
-Hungry. Still not eating enough.

Weight at the end of the day = 172.8 lbs (down a total of 16 lbs)

Total Calories = approx. 1032 (99% carbs, 0% fat, 1% protein)

Day 6

I had a terrible sleep last night. I apparently was hitting my husband throughout the night (woke up screaming the past 2 nights… don’t remember a thing), and was wide awake at 5:00 a.m. when I didn’t have to be up until 6:15 a.m. It was just one of those mornings…

I was in a rush because I also had to iron my husband’s new shirt for his new job. This took much more time than I first thought. So I literally ran around to shower and get ready.

I managed to drink a bottle of water once I got to work. Then a little later, I was able to juice my oranges that were starting to go tough and drink that. I only had one mini red banana that was ripe today, so that made a tiny snack.

For lunch, I had 2 mangoes. It’s not really that much, and I’m not really sure why I’m not hungrier than this. But I want to avoid the feeling of force-feeding myself (something I got myself into when counting macros), so I’m going to let my body sort this out. If I want more later, I have 5 more with me to eat so I am prepared.

I didn’t eat anymore mangos throughout the day, but I did have an IT meeting after school. They had some chip selections and an awesome juice that I indulged in.

The meeting took longer than we thought, and my husband needed more clothes for his new job, so I immediately went home and picked him up (no changing or anything) and went to the mall. It was almost at the end of the two hours before I stopped just as we were leaving the mall to get some more of those Korean potatoes. I also got a fresh kale, carrot and apple juice (may have had other things in it) that was amazing. I was full, and ready for another long sleep tonight.

In Memory of Dolce, My Baby

As I mentioned in my Spring Break post, one of the occurrences was that my little Dolce passed away. So in memory of him, I thought I would share his story.

Originally, I had fallen in love with a different skinny pig. I had gone to the pet store so many times over problems with my fish that eventually my perspective turned from “That is the ugliest thing I have ever seen!” to “I absolutely love him!”. The unfortunate part was that as I walked into the pet store just as this little girl was walking out with my skinny pig. I was devastated. My boyfriend (future husband) at the time was able to send me a list of other pet stores because my heart was too broken to go home without this skinny pig.

I made it to another pet store, and thankfully, there was one skinny pig. I picked him up happily and took him home. This became my Armani.

Armani was an amazing pet, got along well with my dog and everything, but he started screaming at night. Upon some research, I found out they were companion animals and so the reason for his screams was loneliness. Thus began the hunt for another skinny pig.

We just happened to find this “werewolf” skinny pig, about an hour’s drive away. We made that drive. Dolce was a pure black skinny pig. He was less friendly than Armani, but the two got along well. However, it wasn’t more than a few months, and suddenly, we came home and Armani was dead. There weren’t any fight marks or anything, and of course, the pet stores do not record the age of small animals, so I do not know the cause of his death. We watched closely to see if Dolce would be as lonely as Armani was, but he seemed to be fine on his own.

Through our remaining time with Dolce – 4 years – we moved twice, travelled with him to the states several times, and just had such fun with him through everything. He was our little buddy. But as he aged, and as his last week of life came (unknowingly), I was thankful to get to spend some extra time with him before he passed. He will always be my little buddy and I will miss him incredibly.

My little Dolce's last bath, drying under a nice towel with his most favourite food in the world: carrots!

My little Dolce’s last bath, drying under a nice towel with his most favourite food in the world: carrots!

Week 6 Day 4

I finally got it last night on the treadmill. I finally thought up a few examples that really showed me things that were very difficult to forgive, but I have forgiven. As I reviewed my list, I realized these things hurt me more than they have ever made me angry. I narrowed my list to four things as I only wanted to summarize yesterday’s topic before presenting what I had prepared for today. My list consisted of the following: My father did not attend my high school nor my university graduations, my sister almost died due to the doctor’s mistake of putting latex elastics (of which she’s allergic to) in her mouth following jaw surgery causing her to near death, my friends burned down my family’s camp in a drunken stupor one Halloween night which contained years of memories that will never be replaced since my family was in the middle of renewing the insurance, and finally, the one that is still able to make me cry at any moment, is the fact that my grandfather died when an impatient driver went to pass a semi-truck and ran head into my grandparents’ vehicle coming in the opposite direction. Four extremely difficult situations I had to go through.

The more I thought about it, the more I realized that yes, these things cause me sadness, but I don’t hold grudges against the people who were guilty. And here is what I figured out:

1. My life philosophy: Hate what the person did, but don’t hate the person. The truth of the matter is, if sin did not exist, the person would not have done what they did. God did not design us to be this way, but we all sin because of the fall in the Garden of Eden. When Jesus returns, sin will no longer exist. Therefore, just as we reflect on ourselves being sinful, hate the sin but not the person.

2. Allowing someone to suffer what we choose to be consequences for what they’ve done is a method of passing judgement. We are not the ultimate judge. Yes, Earth has judges for major sins that are here so that hopefully less sin will be created, but who are we to gossip about those who have made mistakes against us? We cannot claim to be the judge that God is, and thus should not carry out such punishments.

3. I thought of the story in John 8 where the people brought forth the prostitute expecting Jesus to agree that she should be stoned. However, Jesus responded in a way they didn’t expect, and that was that whoever had not sinned should be the first to cast a stone. Yet, nobody could because everyone had sinned. In this same way, how are we to again, punish others in such a way yet expect forgiveness for when we do something?

4. In a way, Jesus became the person you are upset at. Jesus did not just die for one person’s sins, He died for ALL of humanity’s sins. Think about that. In order to truly die on the cross for us, He had to essentially become all the bad things that we are. He became the bad in all of us. And I thought if I were to see the face of Jesus in the person I’m upset at, would I really be able to stay upset? This is a hard one to think of…

With that being said, I quickly summarized and prayed that those ideas would stick for anyone having difficulties with forgiveness. I then proceeded to continue with my topic for today.

Today’s School Spirit Week day was Tacky Day. Quite frankly, I hate this day. I don’t find “fun” in dressing tacky. But I do it to support my students. So tacky it was. When trying to think of a topic associated with dressing tacky, it quite easily came to me that the topic should be on how life can get messy. And I had a great personal story about this that I was given permission to share, and that was on my step-sister, Natalie.

Natalie was a child with a free spirit that did not easily get along with my dad. Quite understandably, it is hard for a man to come into your life that in a way seems to be taking place of your dad. I can completely relate to that. But she was encouraged by her true father to move out early. She moved out with her boyfriend at the young age of 15. She then proceeded to get involved with drugs which eventually led to many (I believe up to 15) times of being in and out of rehab. Then, the fearful happened. She became pregnant.

During her pregnancy, she seemed to come clean. She moved back in with her mom and my dad, and although there were still some arguments between my dad and her, she seemed to be doing alright. Several months later, twin boys emerged. They were premature, but healthy. I sing my praises to God that those boys were and still are healthy. So many things could have happened. But as they were now born and she fed from a bottle, it was becoming noticeable that she drank.

One Christmas break, my sister and I were at our dad’s, and our step-mom noticed she was getting an alcoholic drink. And so, my step-mom locked up the alcohol in her bedroom. What came next, none of us were prepared for. She went ballistic. She was pounding on the door, screaming that it was unfair, that they should allow her to drink, and finally that she was going to get her babies and they were going to leave. This got so out of hand that it got to the point, the almost unbearable point for my step-mom, that the babies were in danger and the police needed to be called. Keep in mind, my poor dad is running three things at the same time: apologizing and trying to lighten the mood for my sister and I, trying to console and counsel my step-mom, and keeping my step-sister and her babies in the house while keeping unwanted people out.

When the police came, they gave her the option of going upstairs to say good-bye to her babies. She fought and fought them until they eventually and literally dragged her out of the house. If only I could share with you the nightmare. I have never heard someone scream and yell like I heard her scream and yell that night. If I hadn’t known better, I would have thought she was being stabbed to death. The awful things she was yelling at her mother would definitely be carried for a long time. That’s when I really knew what addictions could do.

She was released the next day, and I expected that when she called, she would at least ask how her babies were. But do you want to know the ONLY question she asked? When her mom could come get her and take her to get her Methodone shot. No joke. I was in shock. To care about a drug replacement shot to help with her previous addictions over the care of her own children.

Later, she did move out into her own apartment with her children, but by that Friday, my dad and step-mom had the boys over for a sleep-over that they would never return from. She was not using her finances for the true care of her children but rather to feed her addictions, and so learned that she could live on her own again while visiting her children as they were kept at my dad’s.

As much as I’d like to say that she got the help she needed, I can’t. I can remember a conversation we had late one night where she was telling me that the worst thing for her was realizing that she had no dreams left. She used to want to be an actress, to be all of these big things in her life. But she realized that her addictions have drained all of these hopes, all of these goals and dreams out of her, and she had nothing left. Perhaps this was one of the most painful realizations for her. Because one night, in winter, I received a phone call from my dad. His voice was shaky, and he sounded as if he was ready to cry. As much as Natalie and him fought, she was still a huge part of his life as his step-daughter. And I believe this is what made it so difficult that the police had shown up on their doorstep the night before asking them to come and confirm the identification of the body they had found under a bridge. Upon investigation, they had come to believe that she had jumped off the bridge as there was only one set of footprints in the snow that led to the railing and thus leading to the body below. What a hard thing to accept. After years and years of drug abuse, of alcohol abuse, and of accepting that you have nothing left to live for in life, I can only imagine the pain she must have been in. She knew that rehab wouldn’t help because it hadn’t in the past. She couldn’t seem to escape the relationship abuses from men, the fact that she couldn’t find the help she needed nor the inability to escape the addictions that had control over her. This was nothing short of terrible.

Of course, the following fear came that child services would take the boys away. But my dad and step-mother fought for custody of the boys and thankfully were awarded it. And to this day, they are doing the best they can while parenting as grandparents. They boys are doing so well, I’m happy to report. But one day, and my father has talked to me about this, he knows the boys will ask where their mother is, and why they don’t have one like all of the other kids. And he fears that conversation. He fears revisiting and telling them that their father has never wanted anything to do with them and that their mother was so involved with such horrible things that she couldn’t take care of them and eventually couldn’t even take care of herself. What a hard conversation to have with children. I can’t even imagine.

I asked the other teachers and staff to think about the children we have difficulties with, to think of the things we don’t know about in their home lives, the burdens they carry to school each day. Because sometimes, it only takes one family member to make life messy for everyone else. And when especially dealing with children, those background messes need to be considered.

I had to rush through this worship a little as you can probably imagine as it got a little long. But I left people crying and with deep thoughts. Because the truth is, sometimes life sucks. Life can be unfair. The devil is at work so much in our lives, trying to tear us away from our Father who loves us, and unfortunately he uses things like drugs and alcohol that have a way of hooking us and can be very difficult to get away from. Things like drugs and alcohol have a way of consuming people and making the gift of life that God has given us seem pointless. And unfortunately, I see the devil in much of Natalie’s life, laughing and smiling at her misery. And yet in the same scene, I see tears running down Jesus’ face as He watches the destruction of His daughter, the one He loves more than anything. It’s a sad scene, not an easy one to grasp and still not the easiest one to talk about. But as my father said, it’s important to use these stories to help prevent others from making the same mistakes and if this story will help someone, then it is worth talking about.

I didn’t workout today as it was a rest day, but I do hope that you reflect on this, especially if you or someone you know is suffering with addictions. Addictions are something so incredibly unfortunate and cause so much pain to everyone. Take intervention now. Pray that the God of healing, the God that has already defeated all evil in this world will help you overcome. Because there is no power greater than God’s.