Fruit w/Salad Supper Day 3 – Healing Journey Day 40

Journal:
I woke up so cold today. This is the coldest I have felt yet. I honestly haven’t struggled with the desire of wanting something hot to eat yet, but I’m wondering if the colder temperatures will get me yet.

I actually was on the ball this morning. I was up and ready faster than normal. It has been my week to do worships at work, so I had everything ready to go and was even at work at my earliest time yet. I was impressed with myself today!

So, I have been thinking about ways I can get in more calories throughout the day, and today I knew that not only did my class had Reading Buddies with another class, it was my turn to have that time off. During Reading Buddies once a week, we take turns on which classroom the students go to and it is the duty of that classroom’s teacher to supervise while the other gets a short break. It really works nicely because what teacher doesn’t like a little bit of an extra break? I know I always have a ton of things to do, so a little extra time is nice.

While they were outside at morning recess, I quickly went to the kitchen and made a smoothie from three peaches, some water, and three frozen bananas. It actually was really good and I was able to drink it while my students were with their Reading Buddies.

I honestly don’t know where these giant mugs came from, but they were in our school’s kitchen so I’ve been using them. I seriously want to invest in one because they are the perfect size to sip away on a smoothie while still looking somewhat professional.

Throughout the rest of the day, I managed to eat two Mandarin oranges. It wasn’t a lot, but I definitely felt better after having that smoothie in the morning. If I could just figure out a way to make a smoothie each day, I’d be winning!

I ended up with two impromptu meetings after school. Following those meetings, I came home and put my dog outside. The sun had come out and had raised the temperatures to a nice, snow-melting temperature. So I figured my dog better enjoy it while he can.

Once he had been outside for awhile, I brought him back in, gave him some food and a treat, and hit the mall. I was on the hunt for white slippers to go with my pyjamas for Pyjama Day tomorrow. Do you think I could find what I wanted in any store in the mall? Absolutely not. It is a 2-floor, multi-level mall, and yet had nothing that I wanted. I then drove to another store and spent forever in there trying things on to change my outfit. But honestly, it all was to little avail. I came out with a new pair of pyjama pants that were on sale and only half-heartedly looked forward to tomorrow.

So amidst the hours of stress, fast-pace walking, jumping in and out of clothes, I managed to eat the apple I had stashed in my pocket. It was another Fuji apple that thankfully was delicious, but honestly it did little to fuel the calories I was burning off throughout the evening.

I ended up stopping by Subway to pick up a pre-chopped salad. I hadn’t eaten my nightly supper yet, and it would have taken too long to make my usual dressing and chop up all of the salad ingredients. I’m already not getting enough sleep and am preparing for a long day tomorrow as we have a staff meeting after school. So, I decided that assistance would be nice on this particular day.

The Subway lady was really nice. It was a half hour before closing (to give you an idea of how long I was running around), but she brought out her freshly washed tools to chop me up some tomatoes, cucumber, bell peppers, red onion and lettuce. Instead of choosing a regular dressing, I had guacamole on top (essentially mashed up avocado). I then took it home and added some chopped up mushrooms and made my dressing. Now, I didn’t know this before, but I definitely know it now. I do NOT like rosemary. Oh my word. I almost had to choke down my dressing (hence why it is in the bowl on the side). I would have much rather enjoyed the salad with just the guacamole. And do you want to know something? I actually finished this salad in less than an hour (it went down a lot easier once the dressing was gone…) AND I could have eaten more. I actually liked it simple. My tastebuds are improving!

As you’ll notice, the dressing looks a little chunkier than normal; that’s because it was. The amount that I used, according to the recipe, was just enough to fit under and around the blades of the Vitamix . Even when I added a Roma tomato to the blender to see if that would help, it just built up along the walls of the blender. So… yes… a little chunky.

If you want the original recipe, here it is (I think this is another Fully Raw Kristina recipe.. if you like rosemary, I’m sure you’ll love it):

-2 Cups Mango
-Handful of Dates (Approx 10)
-Handful of Fresh Rosemary

So tomorrow, the plan is to try and get a smoothie made first thing in the morning again. If I don’t wake up early enough, then I won’t be having a smoothie until lunch time which could still work. I will just have to eat some Mandarin oranges in the morning and have the smoothie in the afternoon. I will also take an apple or two to have during our staff meeting so I don’t eat all the chips and snacks they usually bring out. This will be probably my first staff meeting without indulging in junk… so here we go!

Review of Symptoms:
-Acne still bad… very bad…
-Hair is so soft, shiny and beautiful.
-Energy is still holding up despite everything going on.
-Eyes seem to do better when not on the computer as much.

Weight at the end of the day = I’m so sorry. I didn’t stay awake long enough to weight myself.

Total Calories = 1175 (89% carbs, 5% fat, 6% protein… still not yet enough food but slowly I’m getting there!)

Dry Fasting – Healing Journey Day 2

Journal:
This morning was rough. I’m not gonna lie. After having such an energetic and fairly normal day yesterday, I seriously think I could have laid in bed and slept on and off all day. I did NOT want to get up this morning whatsoever. I was a little hungry, but even more so, I was extremely thirsty. Part of the reason may be the heater I’ve been turning off and on in my basement room; it seems to dry things out. But nonetheless, it was harder to concentrate and move. Interestingly enough, my hands were also incredibly shaky. I just wanted to lay around with zero energy.

I finally made myself get up and get moving around 2:00 in the afternoon. One of the local organic stores had a 15% off sale going on today so I wanted to see what juices they had to break my fast with. I am so thankful I had that motivation because I honestly had to drag myself out of bed to go take a shower. The shower was nice and refreshing, but even after I was done getting ready, I stumbled up the stairs. I was not enjoying the energy-less feelings.

Driving, I seemed to be ok. I purposefully wore capris today because I knew it was rainy and grey outside so the extra exposure to the elements would wake me up a little more.

I thoroughly enjoyed grocery shopping for juice. I’m not planning on starting juice fasting until Thursday, but I figured that if the deals were on today, might as well get prepared! I ended up going to 3 grocery stores and thankfully somehow ending up with the best prices of each type of juice I bought. I got quite a few, though was very tired again when I finally got back home.

When I got back home, the decision had to be made whether I was going to go to the gym or not. I actually decided to go, though it took a lot of time and mental convincing to get myself there. Once I got there, I actually found it decently easy to get through a small ab workout and then a 30 minute walk on the treadmill. Normally, I would do more than just abs and something a little more intense for cardio. But knowing the condition I had been in most of the day, I figured I better not push too hard since I’m not even consuming water to replenish what is lost.

Oddly enough, since the workout, I’ve felt a million times better. This is something I definitely did not expect. I figured I would be toast and done in for early for the night, but amazingly feel so much better. I came home and got laundry going right away, took in two loads from the car, and am able to concentrate on the few things I need to get done for tomorrow. It is so comforting to be feeling better because I was honestly getting worried about teaching tomorrow with the way I felt this morning. But feeling the way I do this afternoon, I know I can do it.

This is my last day of dry fasting as planned and I have a bottle of water beside my bed to drink first thing when I wake up tomorrow morning. I’m hoping/expecting that my body will celebrate the taste of water; I’m excited to find out. I’m not sure how my body will react as I continue with 3 more days without food as I move into a water fast, but I can only imagine the effect that simply adding water back in to my body will have.

Review of symptoms:
I haven’t noticed too much difference in my face. In fact, I noticed at the gym that my face got red much more easily when breathing in a more forceful way to help with the ab exercise repetitions. I have not had my face do this in forever, if ever. Of course, I’ve been going around with a noticeable feeling in my stomach; it’s not really painful but definitely noticeable. I’m not sure whether it is hunger, thirst, or something else. It’s definitely something I can live with; very mild. The shaking has gone away for the most part since my workout; it was really bad this morning. Being able to actually sit down and be able to work and focus on something rather than fighting my thoughts to sleep like I did this morning is really nice too. My hair is not as greasy as it normally would be at this point which tells me that the junk food and greasy food definitely affects how much oil is in your hair.

Weight at the end of day 2 = 185.4 lbs (down 3.4 lbs in 24 hours)

Total Calories = 0

Living With A Car SalesMan

So, as many of you know, my grandfather was a car salesman. You think I would be used to the hours one works. But I don’t think I was quite as prepared as I should have been.

My husband has been a car salesman for almost 2 months now. And I’ve learned a few things along the way.

#1: Your working hours are not your set working hours. If you have a potential customer come 1/2 hour before your shift is over, you can be there up to another 3 hours just to possibly sell them a car. Sometimes, you will be working 13 hour shifts unplanned. Your scheduled hours in no way dictate your actual hours.

#2: There are ways to avoid extra hours, but that may include having a lower income. Car salesman get a commission off of the vehicles they sell. However, if you don’t complete the whole sale, delivery, etc.. by yourself, you have to split your earnings with the other salesman who helps you. Even if that simply means handing over the keys when they officially come to pick it up. The smallest thing can cause half of your money being given to someone else, so yes, you’ll want those extra hours to make sure you receive the whole income.

#3: Your working days are not your set working days. And even so, the days are extensive. Just like you can be working extra hours, you can also be called in extra days. However, even going by the scheduled days, my husband averages 4 days off a month… essentially 1 day a week! That’s not much for time off at all. People in the oilfields get more time off than that.

I don’t regret my husband being a car salesman. He really enjoys it. In fact, today he is starting at Dodge where I knew he should have been all along. He loves Dodge, has only ever owned Dodge trucks and a Jeep (with the exception of the Audi we owned once). I think he’s where he’s meant to be.

But with things you love often comes sacrifice. And unfortunately for us, it’s some time. But hey, that gives me more time to clean, work, and blog… right?

My Apologies and Resignation

As many of you knew before, I was a Mary Kay representative and very much in love with their products. They have a lot of products that I would still recommend if it weren’t for the reason I’m resigning.

One of the things that was a “make-it-or-break-it” deal when I was deciding whether to join or not was simply whether the products were tested on animals or not. Mary Kay was not testing on animals, and so this was excellent news for me.

I read an article the other day that was talking about secrets behind businesses we all know. Mary Kay was one of them, as well as Avon and another I can’t remember. Without telling their many employees or customers, these companies, who at one time did animal testing and quit are now back to animal testing. How could they do this?

I cannot and refuse to support abuse to animals. It is unnecessary that they be tested with a product that they did not choose for themselves, and that isn’t designed for them anyways. Products should be safe enough that humans could test them should they volunteer. So I have many, many problems with this.

The product I have now is from before the New Year’s, and hopefully before they were animal testing again. I’m no longer placing orders, but simply clearing my stock for 30% off. I, myself, will continue to use the products I have until they are gone, and once they are gone, I will not order again. This is so sad to say for products I really enjoyed.

If you would like any of my leftover products (Canadian customers), please let me know. As I said they are 30% off right now, and hopefully produced before animal testing was brought back in. Help a consultant get out of the business, not to support the abuse behind the scenes.

Problems with Eye Shadow Creasing or Fading?

Hello everyone!

Now this post is for the ladies! Ladies, do you have problems with eye shadow creasing or fading in colour? It looks perfect when you leave the house, yet half way through the day, when you have a chance to look in a mirror, you notice that ridiculous stuff has creased in your eye lids?

I’ve had a problem with this in the past. And trust me, it’s not pretty. It can really mess with the look of your eyes. So I was never more happy when I found my solutions!

#1: Mary Kay Eye Primer

Seriously, this stuff not only preps the eye to hold eye colour, but the it helps the eye colour to remain bold and to last all day. Super easy to put on, and super lightweight! There is no mistaking that this stuff is amazing.

#2: Mary Kay Mineral Eye Colour

This stuff is not only made of minerals, but the colours are beautiful. These colours, whether used with the eye primer or not, will give you an even spread, applies easily, and will honestly last…all…day. I have never seen shadows that will blend more easily, stay so well, and look so amazing throughout the entire day. This stuff washes off very easily as well.  For someone who did not wear much eye shadow, and when did, used eye shadows that creased easily thus resulting in frustration, this eye shadow has solved all of my problems and I am now wearing it almost daily! Super easy on your skin!

Canadian Residents: Let me know if you’re interested in either or both of these items! Ongoing sale of 20% off eye and lip colours for the month of May! It’s the perfect time to try it out!