Week 13: Day 4 Extended

I REALLY did not want to get out of bed this morning. I was tired, my body was tired, my body ached all over, and I was just in bad shape. The warm shower really helped with all of those symptoms, except for the fact I was running late, again.

School went well. We had tutoring after school and that was a little bit crazy, but overall it went good again. We’ve finally made plans that after Christmas break, the three of us supervisors don’t need to be there every week, and one of us can do it at a time. That saves me about 3 days of work per month! I can handle that!

I stayed after school to get some grading done. I think I will appreciate later the fact that I’m getting work out of the way so that when deadlines approach, I won’t have quite as much to do. No more procrastinating!

After I went home, I had my celery and protein peanut butter again. Oh my goodness, how I look forward to that treat! As low as my calories are, that specific combination is a taste of paradise. Yum!

My husband was hungry and so we went out to eat. I had just enough macros to save for my protein shake after my workout and a salad with a chicken breast on it while eating with my husband. That way, I didn’t have to watch him eat. Though his burgers did look really good…

Tonight’s workout was hard at the beginning but in a way kind of got easier. I started off with a massive lack-of-food headache and had to have a coffee to get my body and mind in the game. Squats killed me. But I successfully completed the leg workout with 20 minutes of HIIT afterwards. Oh how was I ready to drink that shake and go to bed!

Week 8 Day 6

I’m hungry. In fact, my body feels like it’s starving. I can’t say that I’ve been hitting my macros the past few days as I’ve been happy just to ingest any liquid anything, which has been mainly fruit, veggies, and some protein powder. I have been trying to get some BoltHouse smoothies from the grocery store to drink (I know they aren’t the cleanest), and so in that way have been getting in some extra nutrition, and I’ve also been keeping up with my multivitamins and supplements. But I still can’t chew. My teeth are too tender. I tried chewing a Breton mini cracker today, the super soft, melt in your mouth type of cracker, and I could only chew one before my teeth were very sore. Still on that liquid diet today!

Definitely got some of this because “Tis’ the Season!”

I had a chiropractor appointment this morning that went well. I planned on going to the gym to split up my workout with my husband again but instead ended up going to sleep and quickly found out that I just wasn’t getting rest. I’d wake up, and wake up, and wake up, and wake up, all the while sleeping in between but never feeling any different when I woke up. I don’t get it. I’m really not sure what’s going on.

When my husband came home from work, he was too tired to go to the gym right away. So he stayed home and took a nap while I went to the gym because I knew my workout would take a long time tonight. I came back and woke him up about half way through my workout, drank a protein shake in order to help my starving body continue, and went back to finish my workout.

It was a long workout, finishing the ab exercises from yesterday, combined with legs today (90 squats!!), and of course the cardio I had to catch up on. We also had to do dropset to burnout leg extensions. I swear my quads were about to break apart. I definitely wasn’t able to walk the greatest after!

I tried something new today: Sweet Sweat! I had been given product samples of it a long time ago, but had never tried it because I always worry about chemical reactions ruining my clothing. Thankfully, my wonderful hubby picked up a Sweet Sweat belt under which you apply the Sweet Sweat so that it doesn’t touch your clothing! Boo yah! Let me just say, the results shocked me. I never knew I could sweat that much, seriously. And yet I didn’t feel overly warm like I thought I would. It obviously worked though. So I’m going to wear it for a few weeks to see if it makes a true difference and I’ll keep you updated!

Sweet Sweat! Try it out!