Journal:
I have been looking forward to this morning all week. I bought tons of Navel oranges just to make a juice in the morning with my new juicer. And today, I finally had time to make it!
So I did the same thing as last time except this time I juiced 8 Navel oranges and added about a cup of organic, blueberry juice. Mmmm… it is such a good combination!
My digestion hasn’t been the greatest the past few days for some reason, and let me just say, I stand by the juicing when you’re having digestion issues. It works very well!
For the rest of the morning and part of the afternoon, I did work on the computer. I had a few stressful things to deal with and it took a lot more time than I thought. I did go to the kitchen and slice up 5 golden kiwis that I ate quickly. Eventually I took a shower and did some running around, including getting enough supplies to last me through the rest of the weekend.
Monday will begin a day of green juices all day. So I ordered some green juices from a local juice place that I will be picking up on Sunday. From Tuesday-Thursday, I will be consuming green smoothies. It’s coming! I’m pretty far down the healing spectrum.
When I got home, I was preparing to make my salad. BUT my husband wanted to Skype. So I diverged and sliced up a bunch of mushrooms and made up a quick guacamole type thing to dip it in while talking to him. In the guac, I put an avocado, a Roma tomato, a stalk of green onion, and some lemon juice. It would have been better blended, but I mashed it to save time from getting out the blender.
Well, let’s just say I was on track to getting in a large amount of calories, closer to where I should be. BUT my housemates went to sleep before I could go out to make my salad. And since they are asleep… I couldn’t use my blender, meaning I couldn’t make a dressing which also means I couldn’t have a salad. So… I started thinking hard. I restocked my pile of lettuce while shopping today, and so I wanted to be sure to get in my head of lettuce for today. It took awhile but it hit me… banana and lettuce!
I’ve seen so many people do this, and yet it didn’t come to me right away. So many people take bananas, put them in lettuce, roll the leaf up, and just eat it that way. That was how I was going to make a “salad” of sorts and get my greens in! So that’s what I did.
It was so simple, yet actually pretty good. And yes, I know… my bananas were ripening funny. When I received these bananas in my Organic Box, they were the greenest bananas I had ever seen. But, they were ready, so I used them! Tomorrow I should be back on to a “normal” salad.
Review of Symptoms:
-Hair looks good! No grease after 5 days of no washing.
-SKIN IS DRY!!!!!!!! My face is flaking. Need to do some serious moisturizing and consider using coconut oil. Need to start exfoliating as well.
-Digestion is back on track today.
-Noticed a bump on my ring finger… not sure what is up with that.
-Energy is good.
-Face still full of acne… and not normal acne either… deep things that deeper than anything I’ve ever had before… sometimes with a mix of little bumps too.
-Dehydrated. Need to drink more water!!
Weight at the end of the day = 167.2 lbs (down 1.2 lbs since 3 days ago)
Total Calories = 1886 (80% carbs, 12% fat, 8% protein… so much better!)