As many of you know, my original transition to a vegan lifestyle was a little rocky at first. I wasn’t always consistent, I had a few trips that made eating vegan very difficult, and I definitely had some struggles sticking to my Raw Till 4 principles. However, the time has come where I can honestly say I’ve been successfully following a vegan lifestyle and eating on point with the RawTill4 principles for the past couple weeks. Can I just say I’m in love?
(Check out this post to see all the positive things I have to say so far:) Success of Going Vegan (Approx. 2 Weeks Solid)
So here is what I eat in a typical day for those that are wondering.
Waking Up: Water. Get the hydration started.
Breakfast: Watermelon (a whole one), or pulpy pure Orange Juice (about 2-2.5L), or 1 Honeydew, or 1 Cantaloupe, or 6-8 Banana Smoothie (bananas, water, coconut sugar)
Lunch: Banana Smoothie (bananas, water, coconut sugar), or Freelee’s Datorade (20 dates or more blended with water and coconut sugar until milky consistency), or Apples (like 8-10), or Pears (like 8-10), or Stone Fruit (peaches, plums, apricots, etc… eat lots!), or DragonFruit (a few), or Mango (8-10)
Supper: This one varies because it’s cooked! If I’m going out, vegan pizza, vegan burritos, vegan burrito bowls, vegan Indian food (love it!), vegan burger, or this awesome stir fry place we have called Mongolie Grill where you load up a bowl as much as you want from the stir fry bar (veggies galore!), and they do it up on a large open grill, served with your choice of rice or noodles (I always pick coconut rice). If I’m eating in, tonnes of potatoes with lettuce and sweet chilli sauce, or rice and seaweed, or pasta with low sodium pasta sauce.
Snacks: Dates, or bananas, or any fruit I have (strawberries, cherries, blueberries, blackberries, etc…)
Honestly, I’ve never felt so satisfied! I eat as much of the item as I want. The key is that I try not to combine my breakfast and lunch meals (eat multiples of the same fruit), I keep my melons to the morning, and I don’t drink with my meals (or at least I’m 97% at doing this). It’s all about the rate of digestion. Look it up and try it out!
Calm in Christ and Fitness 