ReCleanse – Day 3 (It’s Getting Easier!)

Diary Guys, I’m shocked. Dumbfounded. I feel like I’m crazy in the head! I weighed myself this morning, post-shower, post-oil-pulling, post-getting dress, and even with all of that, I am down over 4 pounds! Normally I would chalk this up …

Fat Loss Pills – Let’s Get Serious!

Ok. I’m pretty sure I’ve talked about this before, but that doesn’t stop the convincing ads you see in magazines and on tv, and that surely doesn’t stop people from buying them. So I’m going to talk about them one more time, and explain my experience with the last weight loss pills I tried.

Why am I against weight loss pills? Simply because they don’t work. Diuretics may work, but that is simply causing you to lose water weight, not actual fat. There are some carb blocking pills and hunger reducing pills, but why are you starving your body of the nutrients it needs? People end up spending way too much money on these “miracle pills” only to end up wasting their money because they simply don’t work.

Now, there are also very expensive, powerful weight loss pills that can work, but I will tell you one thing for certain: it is going to be very hard on your body!

My sister bought one of these very powerful weight loss pills, and she ended up having consistent nightmares and barely being able to sleep. The pills were just short of giving her hallucinations. Definitely not a good sign.

I bought a weight loss pill from the states (I’ve tried many brands before), but these were supposed to be powerful enough that you can only take one capsule a day. You know what the pills did? I didn’t lose weight. Instead, my throat burned like a hole was forming in it. It didn’t matter if I took the pill with food, or what I drank with it, this one simple pill a day was strong enough to burn my throat and irritate me for the full day. I even tried taking it every other day. But same results. I didn’t even finish the bottle.

So ladies and gentlemen, before you go out and buy all of these weight loss supplements and fat loss pills, please just consider that healthy and balanced eating mixed with some type of exercise each day is the healthiest way to go. No pill is going to be healthy for you, and it’s definitely not going to do the job that healthy eating and exercise can do. Put in the work and be proud of the body you create. Don’t harm it out of desperation to look a certain way. There are enough things in this world that harm us already.