Sleep Walking: What’s Your Story?

I am NOT a habitual sleep walker, at least I don’t think so. But I do have some instances where it has happened.

Reminds me of Robert Munsch's 40 Below where the dad went sleepwalking outside in 40 below.

Reminds me of Robert Munsch’s 40 Below where the dad went sleepwalking outside in 40 below.

When I was little, and I mean really little, like 4, I can remember living at my grandparents house with my mom and sister (1 at the time). My parents were just going through a separation leading to divorce and so mom had moved “home”. I remember my grandfather informing me of a little event that happened the night before, something I had no recollection of at all. This is what he told me happened:

My grandfather was in the kitchen making a late night snack. Our kitchen was designed as a square with an open rectangle on the edge of it, a mini entrance hallway that opened into the kitchen. So if you were at the sink/stove/cupboards, you could not see the front door. You would have to walk around the wall to look at the door. However, the table was on the opposite wall of the stove so you could easily see both sides at the same time.

Anyways, my grandfather was facing the cupboards, using the counter to make his snack. All of a sudden, he heard the door open, so naturally ran towards the door to see what was going on. Nobody was breaking into the house, his little granddaughter was leaving the house, in the middle of the night! He called my name and asked me where I was going, and I apparently told him I was going to walk the dog. I don’t even think we had a dog at the time. My grandfather told me it was the middle of the night and I needed to go back to bed. I easily complied and walked myself back up to bed, asleep the whole time.

Now, something important to note here is that it was not an easy walk from my bedroom to the kitchen and back. I would have had to go to the stairs, go down the first set of stairs, turn on the landing, go down the long set of stairs, turn, walk down the hallway, turn again, walk through a zigzag hallway, through the doorway into the kitchen, walk around the table but not too close into the cupboards so my grandfather didn’t notice me, around the wall, down the hallway, and open the door! And of course, do all that in reverse on my way back up. Can you imagine this?

After that, I don’t have many stories of sleepwalking until I hit university where my sleep-functioning was due to such extreme lack of sleep. From conversations where people couldn’t even tell I was sleeping, to looking at people in my sleep (they said later the only thing they noticed was that my eyes were red, but honestly had no idea I was asleep), to grabbing the control for the fire place and trying to turn down the tv, to who knows what. That was a time my night-functioning was at an all-time extreme.

Sleepwalking almost always comes with an interesting story. I’m curious to hear yours! Leave your story in a comment below!

From a Walker to Being Energetic??

I know this has been a big thing for me lately, but the more I encounter people who have amazing, almost miracle stories, all from the same product, it grabs my attention.

My grandfather suffered from a type of Leukemia a few years ago. He went from being an energetic, very talkative man to a weak, frail body. Although his cancer went into remission, it left his body extremely weak with barely an immune system at all.

A year ago he was in the hospital. My father never cries, and yet when he called, I could tell he was crying. It wasn’t that my grandfather was in the hospital, but the news from the doctors was not good. He had received a simple cold from someone, and it had developed into pneumonia (lack of immune system), and as he was in his 70s, his body was getting hit hard. At one point, they transferred him to the cardiac unit. Hope was running low.

With much daily prayer, and trying to contact him each day in the hospital, my grandfather managed to bring about his willpower and beat the pneumonia and ended up going home. I will never cease thanking God for his recovery. My grandfather is an amazing man.

This winter (Canadian winters are so bad), my grandfather ended up walking with a walker. Tired, energy-less and weak are words that pretty much describe his state. A man that LOVES to sit a visitor down and talk their ear off could barely manage to hold a whole conversation for lack of energy. And in a walker? Simply not good.

This coffee infused with ganoderma extract was introduced to my grandfather only a couple months ago. My grandfather quit drinking his normal coffee and completely switched to this. And this is the part that amazes me.

My father called me a few days ago excited and just spilling out the story to me. They had gone to visit a cousin that hadn’t seen in years. My dad was shocked at the size of her house (nobody in our family has particularly had a lot of money). He was describing how it was on a hill, had 10 steps alone to the front door, was a split level meaning there were stairs to the upstairs and down, and another floor on top. My Dad was worried about my grandfather feeling left out not being able to explore the house for lack of energy.

But not only did my grandfather come without his walker, but he also walked EVERY INCH of that house! My dad couldn’t believe his eyes. I couldn’t believe my ears. My dad was even still skeptical about the change, even though he’s the one that gave the coffee to him. And my grandfather and grandmother simply told him that the only thing they had changed was the coffee they drank. That was the ONLY thing.

Can you imagine. One simple change. Really, it’s just an exchange. Healthy coffee instead of the other. And yet so many health benefits and boosts that it’s just unbelievable.

And the best part is, this is just one story, one story that hits me close to home because it’s someone I know and love. Someone that means the world to me. And if this one change can cause such a huge difference in this 70+ year old man, what might it do for someone you know?

I know we’re all scared to try new things, but this is something so amazing, something like I’ve never seen before. And yet it’s something so simple, a change you don’t have to remember because you do it already.

Seriously, let me know if you’re interested. The damage from life is bad enough, why not do the best you can to stay your youngest as long as possible.