Journal:
I was so impressed with myself this morning! I actually got out of bed at a decent time, and besides one misstep, I was actually doing good all around with my time this morning!
Once again, I packed the remaining mangoes that I had and some frozen bananas. And as happened yesterday, I didn’t get a chance to make my first smoothie until the afternoon. But when I did finally get to make it, I savoured every minute of its flavour. I am really enjoying the combination of some very juicy, very ripe, excellent quality mangoes with some frozen bananas. Seriously, try it out!
The school day was crazy so I did not get to make another smoothie after this. Instead, I finished up work, came home, got changed, and left to do some errands. I was “recruited” by my housemate to join a female soccer team this year, so I had to go to the soccer centre to pick up a player’s card. This was easy and didn’t take long at all.
The next stop was the gym. Booster Juice is attached to my gym, and because I was very hungry, I bought a Tahiti Squeeze before my workout. This is another juice/smoothie like the Maui Juice. It consisted of some fresh-squeezed orange juice, some fresh-pressed apple juice, and blended with some strawberries. It was quite tasty.
For a workout, I completed four different ab exercises and then did about 33 minutes of cycling. It was good to be in the gym and after doing ab exercises two days in a row, my abs are starting to feel it.
To end the night, I had a mango banana smoothie again. This time, I changed the ratio: 1 fresh mango to 2 frozen bananas. Man, I’m telling you: if you haven’t tried this combination yet, do it! You’re definitely missing out!
Review of Symptoms:
-Tongue coated in a tan colour this morning.
-Energy good.
-Hungry due to not eating enough.
-Loving the smoothies.
-Acne still bad.
-Digestion is good.
Weight at the end of the day = 174.2 lbs (up 1.2 lbs from yesterday)
Total Calories = approx. 1011 (94% carbs, 3% fat, 3% protein)
Calm in Christ and Fitness 